Duba jikinka, jaririnka, da sauransu
Barka zuwa mako 15 na ciki. Wannan, karo na biyu naka, shine lokaci mai ban sha'awa ga iyaye-da-ciki lokacin da jaririn daji , watsa labarai, matakan makamashi ya tashi, da kuma tashin hankali.
Your Trimester: Na biyu ƙaddamar
Wakuna don zuwa: 25
Kuna Wannan Yau
Wannan makon yana iya zama lokacin da ka fara jin karfin canji mai daraja. Yayinda kowace mahaifiyarta ta bambanta, mata yawanci suna samun 3 zuwa 5 fam a farkon farkon watanni uku kuma game da labanin kowane mako bayan haka.
(Idan ka sami karin mahimmanci ko mahimmanci kaɗan, yana da kyau magana da mai bada sabis na kiwon lafiya game da shi.) Canje-canje a siffarka, duk da haka, yana iya ko bazai iya lura da waɗanda ke kewaye da ku ba. Amma idan kun latsa a hankali game da 4 zuwa 5 inci a ƙarƙashin maɓallin ciki, za ku iya jin saman kuɗin mahaifa.
A halin yanzu, yawancin canje-canje da kake fuskanta har yanzu suna gaibu, kamar ciwon kai, ciyawa, da ƙwannafi. Hormones, kamar yadda ya saba, suna da laifi. Alal misali, ammonizai na iya haifar da kwakwalwa na muscular a tsakanin ciki da kuma bishika don shakatawa, wanda hakan zai ba da damar ciki na ciki ya sake komawa cikin esophagus, haifar da reflux. Ƙarawa zuwa ƙonawa: Ciwonku mai girma zai iya haɗuwa da ciki, wanda ke turawa zuwa sama.
Hormones kuma zai iya haifar da kumburi cikin jiki daidai game da yanzu, haifar da jini da jini jini a cikin hanci. Wadannan lokuta sukan kama iyayensu-da-be-be-be-be-be-be-be-be-be-be-be-be-be-be,
Your Baby Wannan Week
Bayan karshen mako, jaririnku zai kasance 4 inch inci kuma yayi kilo 2, da kyau a hanyarsa don neman karin mutum kadan da za ku hadu a cikin makonni 25 . Idanunsa suna kusantar kusa da hanci. Mai yiwuwa jaririnka ya fara samar da gashin kai da girare.
Kuma ɓangaren jin kunnen jariri yana cigaba da sauri don ya kasance mai ganewa. Ƙananan ƙasusuwan da ke kunshe da tsarin kulawa sun fara farawa. Don haka, yayin da yake ko ba ta ji ba tukuna, zai faru nan da nan.
A daidai wannan lokacin, fata jaririn ya kasance mai sauƙi sosai kuma yana iya canzawa, yana ba da cikakken ra'ayi game da jini da kwarangwal. Kafin yanzu, kwarangwal na baby an sanya shi mai laushi, mai yalwatawa, kamar abin da ke cikin hanci da kunnuwa. Amma a wannan mako da makonni masu zuwa, ƙasusuwa zasu fara tasowa, ko kuma karfafa, kuma za su iya ganewa akan X-ray.
A Ofishin Doctor ɗinku
Idan ka yanke shawarar samun amniocentesis , wannan shine wata ila ta farko da za a yi ciki da za a iya yin hakan. (Ana yin sau da yawa a tsakanin makon 15 da mako 18 ). A lokacin aikin, wanda ya dauki kimanin minti 30, mai ba da sabis na kiwon lafiya zai yi amfani da duban dan tayi don jagorancin allurar bakin ciki ta bakin ciki da mahaifa da cikin jakar amniotic. A nan, za'a cire wani karamin samfurin ruwa mai dauke da tarin fuka. Za a aika da samfurin a cikin wani lab ɗin don allon abubuwan abnormalities na chromosomal .
Zai iya ɗaukar 'yan kwanaki zuwa' yan makonni don samun sakamako. Yana da muhimmanci a san cewa abubuwan da ba'a iya ganowa ba za a iya canzawa ba.
Duk da haka, jarrabawar ta ba da damar iyaye su zama damar da za su fara farawa kan ilmantar da kansu game da yanayin jaririn.
Makomar Doctor ta gaba
Lokaci na gaba da ka ga mai ba da sabis na kiwon lafiya, zai iya yin amfani da makamai tare da karfin tarin bayanai don yin rikodin asusunka, ko tsayin daka. Wannan shine nisa a tsakanin saman kashin jikinka da saman mahaifa. Wannan kawai kayan aiki ne don taimakawa likitan ku ƙin girma tayi. Gaskiya mai kyau: Bayan makonni 20 , yawancin ku na yawancin lokaci yana dace da adadin makonni da kuka kasance ciki.
Kulawa
Cibiyar Magunguna ta bada shawarar cewa matan da suke juna biyu a cikin lafiyar lafiya suna samun kashi 25 zuwa 35 cikin lokacin daukar ciki.
Duk da haka, yawancin mata ya kamata su harba harba 28 zuwa 40 nauyin kaya; karuwa mata, 15 zuwa 25 fam; da kuma matan da ke karuwa , kashi 11 zuwa 20. Idan kai ko mai bada sabis na kiwon lafiya sun damu game da rasa wadannan windows-ta fiye ko žasa - wannan lokaci ne don yin wasu canje-canje don taimakawa wannan. Bincike ya lura cewa ƙaddarar na biyu shine muhimmiyar lokaci don cin hanci da rashawa.
Dalilin da ya sa yake da matsala: A cewar rahoton na 2015, matan da suke karbar nauyin nauyi zasu iya sanya kansu a wani mummunar haɗari ga cutar hawan jini, preeclampsia , da diabete gestation s. Wannan ya ce, san cewa "a ƙarshe, idan ka bi abinci mai kyau, jikinka zai sami daidai abin da yake buƙata," in ji Allison Hill, MD, wani OB-GYN a aikin zaman kansu a Los Angeles, California. "Lambobin mako-mako ba su da mahimmanci kamar yadda yawancin jaririn ya girma."
Don Abokai
Taimakonku na iya nufin fiye da ku (ko ma ta) gane. Bincike na shekara ta 2016 da mata 2,641 masu ciki suka gano cewa wadanda basu karbi tallafi daga abokan su ba kusan kashi 80 cikin dari zasu iya samun tashin hankali. Har ila yau, sun kasance sau uku a cikin rashin jin ciki a ciki tsakanin wadanda suka ji daɗin goyon baya daga abokan su.
Masu bincike sun lura cewa goyon baya yana samuwa da yawa, kamar kasancewa iya ƙidaya a abokin tarayya don taimakon kudi; jin ƙauna; kuma jin kamar abokin tarayya zai taimaka idan jaririn ya zo. Yi bayani daga abokinka game da hanya mafi kyau don nuna maka akwai wurin, ko kuma kawai ka tambayi. Kuma ku tuna: Yin mafi kyau da zaka iya shi ne duk abin da zaka iya tambayar kanka.
Jerin Lissafi na Tutu
Ci gaba da shan bitamin .
Ci gaba da shan ruwa na karfe takwas zuwa 12 a rana.
Yi magana da ma'aikatan kiwon lafiya naka game da duk wani abinci mai gina jiki ko abincin tweaks wanda zai iya buƙatar wannan batu.
Week Week: Week 14
Ana zuwa: Week 16
> Sources:
> Allison Hill, MD Imel ɗin sadarwa. Oktoba, Nuwamba 2017.
> Cheng ER, Rifas-Shiman SL, Perkins ME, Rich-Edwards JW, Gillman MW, Wright R, Taveras EM. Hanyoyin Ƙarfafa Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararruwar ciki. Labarai na Lafiya ta Mata. Yuli 2016, 25 (7): 672-679. http://online.liebertpub.com/doi/10.1089/jwh.2015.5462
> Mataimakin NP, Sharma AJ, Kim SY. Ƙimar Gwaji na Ƙasar Amirka, 2012 da 2013. MMWR Morb Mutum na Wkly Rep. 2015 Nuwamba 6; 64 (43): 1215-20. https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6443a3.htm
> Drehmer M, Duncan BB, Kac G, Schmidt MI. Ƙungiyar na biyu da na uku na uku riba mai yawa a cikin ciki tare da iyayen mata da tayi. PloS Daya, 8 (1) (2013), p. e54704. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3559868/
> Cibiyar Harkokin Kiwon Lafiyar Jama'a ta kasa. Healthywomen.org. Hawan ciki & Yara. Amniocentesis: Ina Bukatanta? http://www.healthywomen.org/content/article/amniocentesis-do-i-need-it
> Rasmussen KM, Catalano PM, Yaktine AL. Sabbin jagororin don samun karuwar lokacin ciki: abin da masu tsatstsauran ra'ayi / gynecologists ya kamata su sani. Tsarin Ginin Gynecol na 2009; 21: 521-6. https://www.ncbi.nlm.nih.gov/pubmed/19809317