Duba jikinka, jaririnka, da sauransu
Barka zuwa makon 16 na ciki. Kuna da sauran makonni hudu har zuwa alamar rabin lokaci . Idan baku da kwarewar irin abubuwan da suke ciki ba, za su iya farawa yanzu.
Your Trimester: Na biyu ƙaddamar
Wakuna don zuwa: 24
Kuna Wannan Yau
Kuna jin wasu malamai masu ban mamaki a ciki? Wataƙila ba jijiyoyi ba, amma alamar cewa jaririnka yana samun motsa jiki.
Wasu tsofaffi na lokaci biyu suna iya jin jaririn , wanda ake kira gaggawa, tun farkon makonni 16. Amma idan kun kasance dan lokaci na farko, mai yiwuwa ba za ku fara jin kukan farko na jaririn har sai makon 18 zuwa mako 20 ba . Ko dai kun ji na farko da kuka fara a yanzu ko kuma daga bisani, jaririnku yana motsawa sosai a cikin jimlar ruwa na 7½ na kewaye da shi. (Da farko, ruwan mahaifa yana da ruwa wanda ke ba da shi, kimanin makonni 20, tayin furotin abu ne na farko.)
Yayinda yake da ma'anar dalilin da ya sa matan da ke ciki suke da sha'awar da za su iya yi a cikin yanzu, ana tsammanin cewa yana iya alaka da shi, zaku gane shi, jima'i. Bayanin lura: Idan kuna son abubuwan da ba abinci ba, kamar kankara, datti, ko kakin zuma, wannan yanayin da ake kira pica , wanda ya kamata a tattauna tare da mai bada sabis na kiwon lafiya.
Your Baby Wannan Week
Yawancin abubuwan da ke ciki na jariri suna fara aiki sosai a wannan makon, ciki har da tsarin urinary da circulatory.
A gaskiya ma, zuciyar zuciyarka ta yanzu tana yin fam kamar kashi 25 na jini a rana. (Bayan mako 40 , wannan lambar zai yi tsalle zuwa 1,900 quarts kowace rana.)
Da makon 16, jariri zai iya ɗaukar maƙirin kansa kai tsaye, kuma kunnuwansa da idanunsa sun gama ƙaurawarsu, a karshe sun kasance a matsayin matsayi na gaba. Da ƙarshen mako, jaririnka zai kasance kimanin 5.31 inci mai tsawo, kuma zai auna nauyin 2½.
A Ofishin Doctor ɗinku
Idan lokacin da kuka yi na karshe shi ne a mako 12 , za ku dawo a ofishin ku na kiwon lafiya a wannan makon don yin ganawa na gaba. Bugu da ƙari, misali na uku na neman samin fitsari, haɓaka jini, da auna nauyi, mai bada sabis na kiwon lafiya zai kuma rubuta rikici a tsakanin saman kashin jikinka da kuma saman mahaifa. Wannan ake kira ƙididdigar asusu ko tsada, kuma yana taimaka wa OB ko kuma ungozoma lura da ci gaban tayi .
A lokaci guda kuma, tsakanin mako 15 da mako 18 , duk mata masu ciki suna gabatar da wani zaɓi na nunawa ga abubuwan rashin haɗari na chromosomal da nakasasshen ƙwayoyin hanyoyi . A nan, mai bada sabis na kiwon lafiya zai iya ba ku ƙungiyar gwaje-gwaje da ake kira jaraba na mahaifa na biyu-trimester (ko jarraba alama, alamar sau uku, ko allon quad). A wasu lokuta, sakamakon wannan nunawa za a kwatanta da sakamakon binciken farko na farko ɗinku don samun fahimtar ra'ayi game da hadarin jaririn.
Makomar Doctor ta gaba
Zaman ku na gaba zai kasance a nan kafin ku san shi kuma, yayin da akwai, kuna iya samun tsarin duban dan tayi , wanda ake kira fatar jikin mutum. (Wannan yana faruwa ne tsakanin makonni 18 da sati 20 ). A nan, mai bada sabis na kiwon lafiya zai kimanta yadda jaririnka ke tasowa, bincika wurin da mahaifa da matsayin jariri, da kuma haɓaka matsayin manyan sassa na kwakwalwa, zuciya, kodan , mafitsara, da ciki.
Idan ana daukar ciki a matsayin ƙananan haɗari, duk da haka, ba za a iya ba da tsarin duban dan tayi ba. "A ƙarshe, da shawarar da za a samu a tsakaninku da mai ba da sabis na kiwon lafiya," in ji Allison Hill, MD, wani OB / GYN, marubucin Tsuntsarka, Wayarka da kuma marubucin marubuci na Dokokin Mutuwar Kwaskwarima ta Gudanar da Hanyar Ciki da haihuwa .
Kulawa
Samun cikin matsayi mai dadi a lokacin kwanta barci zai iya tabbatar da wuya a ciki, kuma wannan ma har kafin ciki . Amma ka san wannan: "A yanzu, babu wani wuri mara izinin barci," in ji Dokta Hill. "Ku yi abin da ke da kyau".
Abu ne mai kyau, amma, fara fara yin amfani da shi don barci a gefen hagu kamar yadda kake iya.
Na farko, kwanciya a kan baya a lokacin da kake ciki na uku zai iya danna mahaifa cikin cikin huhu, ya haifar da rashin ƙarfi. Na biyu, kwanciya a gefen dama na iya rushe jini zuwa zuciyarka, mahaifa, da sauran jikinka.
"Akwai babban jirgi mai jini da ake kira caca na baya wanda yake tafiya tare da gefen dama na kashin ka, wanda ke da alhakin dawo da jini daga raƙan ka zuwa zuciyarka," in ji Dr. Hill. "Mahimmanci, nauyin jaririnka da mahaifa zai iya danna kan cava, ya yi sulhu da jinin jini."
Hanyar mafi sauki don fara barci a cikin wannan matsayi: Gungura zuwa gefen hagu ka sanya matashin kai a ƙarƙashin ciki da wani a tsakanin gwiwoyin gwiwoyi, don goyon baya da daidaitawa. Don har yanzu goyan baya, zaka iya amfani da matashin kai don ka dawo.
Don Abokai
Kuna tunani game da baby names yet? Yi wasu dadi da ƙwaƙwalwa jerin jerin kayan samanku don kwatanta da abokin ku. Kuma ku san wannan: Yayinda kuke fara yada labarai "muna ciki" , kusan kowa zai tambayi ku abin da za ku kira baby. Idan ka zaɓa don amsa, to, za a bi da ka da yawa ra'ayoyin. Saboda wannan, basira ce mai kyau don kai da abokin tarayya don yanke shawara a kan labarun raba sunayenku-da kuma yadda za a yanke shawara-sharers a hankali, duk da haka sun yi niyya.
Jerin Lissafi na Tutu
Ci gaba da shan bitamin .
Ci gaba da shan ruwa na karfe takwas zuwa 12 a rana.
Karɓar matasan na yau da kullum ko na musamman, idan an buƙata.
Fara yin sunayen sunayen jariri.
Week Week: Week 15
Ana zuwa: Bakwai 17
> Sources:
> Allison Hill, MD Imel ɗin sadarwa. Oktoba, Nuwamba 2017.
> Ƙungiyar Harkokin Ciki ta Amirka. Ƙananan Nauyin Halittar Amniotic: Oligohydramnios. http://americanpregnancy.org/pregnancy-complications/oligohydramnios/
> Ƙungiyar Harkokin Ciki ta Amirka. Tashin ciki na ciki. 16. http://americanpregnancy.org/week-by-week/16-weeks-pregnant/
> Maris na Dimes. Tashin ciki lokacin ciki. https://www.marchofdimes.org/pregnancy/cravings-during-pregnancy.aspx
> Ƙungiyar Nemours. Kidshealth.org. Maƙalar ciki, Week 16. http://kidshealth.org/en/parents/week16.html