Duba jikinka, jaririnka, da sauransu
Barka zuwa makon 3 na ciki. Kuna da kankanin-amma raguwa da sauri (ko takarda mai takarda) yana tafiya ta hanyar motar ka, yana aiki don nemo wuri a cikin mahaifa don ya zama cikin gida kuma ya kira gida. Zai ɗauki kwanaki uku zuwa biyar don kammala wannan tafiya, amma ko da a lokacin da ya gama, za a iya samun sakamakon gwajin ciki na ciki.
Your Trimester: Na farko trimester
Wakuna don zuwa: 37
Kuna Wannan Yau
Kuna iya samun wasu ƙananan hanyoyi, wanda ake kira jini, a wannan makon. Duk da yake kuskuren da yawa sun fi dacewa da halayen mutum, an yi la'akari da alama ta farko na ciki. "Jirgin jini ne na halitta na amfrayo da ke yaduwa a cikin bango mai layi da kuma m, sabon jini ya rabu," in ji Allison Hill, MD, wani OB-GYN da kuma marubucin Matarka, Wayarka da kuma marubucin marubucin mahaifiyar . Ayyuka mafi dacewa na kwakwalwa da haihuwa.
Idan kun yi kuskure ko ba ku taɓa ganin wannan alamar ba, wannan ma al'ada ne, ma. Ana ganin cewa kawai kashi 3 cikin dari na mata suna ɗauke da zub da jini kamar yadda aka nuna su na farko game da ciki, a cewar wani binciken daga Amurka Pregnancy Association.
Your Baby Wannan Week
Kwayoyin da suke samar da zygote suna karuwa da sauri kuma suna zuwa madaidaicin mahaifa; wannan yana ɗaukar kwanaki uku zuwa biyar.
Da zarar cikin cikin mahaifa, kwayoyin zygote suna ci gaba da rabawa, suna yin haushi a cikin ƙananan kwayoyin da ake kira blastocyst.
Bayan haka, blastocyst fara farawa da kuma haɗawa zuwa kusa da saman jikin mai ciki. Ana kiran wannan kira. (Kwayoyin dake ciki na blastocyst sun zama amfrayo.
Wadanda suke cikin waje sun zama jaka na yolk da kuma ƙirin, wanda zai ba da jariri ba da daɗewa ba.)
Duk da yake an riga an saita mataki idan kana dauke da ma'aurata na biyu , wannan shine lokacin da yiwuwar ma'aurata masu juna biyu ta shiga cikin wasa. Abokin tagwaye, wanda aka kafa lokacin da aka hadu da takalmin kwai, zai iya farawa a cikin farkon sa'a 30 na haɗuwa har zuwa kwanaki biyar zuwa shida bayan shi. Komai koda kuna ɗauke da ɗayan yara ko fiye, a yanzu, zygote yana kusa da .0019 inci babba, wanda ke nufi yana da girman girman kai.
Kulawa
A karshen wannan mako, jikinka zai fara samar da ƙananan ƙwayar jujjuyawan ƙwayar ɗan adam (hCG ) na ciki, wanda wani lokaci (amma baya koyaushe) zai haifar da halayyar bayyanuwar ciki kamar yadda yake da tausayi, ƙwayar ƙirji da gajiya. Abinda yake shine, akwai yiwuwar rashin hormone da ke cikin jikinka har yanzu jarrabawar ciki zata iya gano shi. "Mutane da yawa marasa lafiya suna jarraba tun da wuri, suna haifar da mummunan sakamako , sannan kuma sunyi zaton cewa ba su da ciki," in ji Dr. Hill.
A kan jefawa, gwagwarmaya mai kyau na ciki zai iya nuna ciki mai ciki. Wannan shine lokacin da ciki ya ƙare ba da jimawa ba bayan da aka kafa shi.
"Duk da yake wasu mata suna so su san wannan asara, mutane da yawa ba su da haka," in ji Shara Marrero Brofman, PsyD, mai ilimin haifa a cikin Seleni Institute. Wannan shine dalilin da ya sa ya fi dacewa ku jira har zuwa ranar da kuka rasa lokacin yin gwaji . "Yana da wahala a jira. Rashin tabbas zai iya zama damuwa sosai, amma akwai wani abu da za a ce don yarda da rashin kulawa. Zai iya zama babban taimako, "in ji Dokta Brofman.
A Ofishin Doctor ɗinku
Bugu da ƙari, babu buƙatar tsara lokaci na likita. Duk da haka, zaku iya karɓar wannan lokaci don ƙarin bayani game da irin nau'in kiwon lafiya da kuke son ganin a duk lokacin da kuke ciki.
Tambayi abokai da iyalin gida waɗanda basu da jariri a kwanan nan don shawarwarin su. Bayan haka, yi wasu alƙawari tare da likitoci da / ko masu shayarwa-masu ungozoma , suna gaya musu cewa kana cikin kasuwa don sabon mai badawa kuma kuna so ku fara ganawa don ku san su kuma ku tambayi wasu tambayoyi .
"Kada ka ji tsoro ka riƙe OB-GYN ko kuma ungozoma zuwa babban misali," in ji Dokta Hill. Kuma ku san wannan: Shirin da kuka yi a yau bai zama yanke shawarar ku ba tsawon lokacin da kuke ciki. "A yanzu, baza ka san abin da ke da muhimmanci a gare ka ba. Yayin da ci gabanku na ci gaba da kuma ƙarin koyo game da zaɓuɓɓukanku, za ku iya gane cewa mai ba da zaɓi wanda ya zaɓa ba ya dace da ka'idodinku ba kuma yana da kyau, "in ji Dokta Hill. Kuna iya canza mai baka a lokacin ciki .
Makomar Doctor ta gaba
A mafi yawancin lokuta, za ka iya riƙe yin shiryawa don fara ziyararka na farko a cikin makonni takwas bayan kawancin ƙarshe (LMP). Duk da haka, idan ka sami ciwon hawan ciki ko ma kawai damuwa game da ciki, zaka iya tambayar mai ba da sabis na kiwon lafiya a lokacin ganawa da ka gabata. "Yana da mahimmanci a san cewa ba kowane aikin zai gan ku ba," in ji Dokta Brofman. "Kuma wannan ba dole ba ne ya nuna likita mai tsaurin ra'ayi, kamar yadda ofishin ofishin ya yi."
Shawarar Dr. Brofman: Bincika ta hanyar kwantar da hankali kuma kuyi aiki da kai.
Don Abokai
Yana da wahala ga abokan hulɗa su ma jira. Yana da kyau a gareku ku kasance a gefen. Idan "abin da-idan" yayi magana game da yiwuwar ciki zai karfafa ku duka, zai iya taimakawa wajen ajiye waɗannan tattaunawa akan wani lokaci da wuri, bayanin kula Brofman. Kuma a halin yanzu, dauki wannan lokaci don damu da kanka tare da wasu fun kawai-da-biyu-na-ayyukan.
Jerin Lissafi na Tutu
- Sayi jarrabawar gida ta ciki .
- Ci gaba da shan bitamin.
- Ma'aikatan kiwon lafiya masu bincike.
Watan Karshe: Week 2
Ana zuwa sama: Week 4
> Sources:
> Allison Hill, MD Imel ɗin sadarwa. Oktoba, Nuwamba 2017.
> Jagora mai kulawa. Matsayin Ci Gaban Fetus. https://www.merckmanuals.com/home/women-s-health-issues/normal-pregnancy/stages-of-development-of-the-fetus
> Ƙungiyar Nemours. Kidshealth.org. Rahoton ciki, Week 3. http://kidshealth.org/en/parents/week3.html
> Shara Marrero Brofman, PsyD. Imel da Wayar Sadarwa. Oktoba, Disamba 2017.
> Yale School of Medicine. Ƙungiyar Harkokin Tsarin Hanya da Ƙunƙasa. Twins. http://klimanlabs.yale.edu/placenta/twins/index.aspx#page1