Shawarar mafi kyau na iya bayar game da lokacin da iyaye suke matsawa don ciyar da daskararru shine kafa wannan yanke shawara game da bukatun mutum na bukatun ku da kuma ci gabanta ta jiki. Kada ka yarda da kanka don fara matsawa ta hanyar ayyukan wasu iyaye (ko ma al'amuranka na baya tare da yara na baya), ta hanyar tsarin kasuwanci na masu samar da abinci na baby, ko ta hanyar "tsofaffin 'yan matan" ba daidai ba a kan jariri abinci mai gina jiki .
Tattaunawa game da Sanyayyaki Naman ƙaddara a 4 ko 6 Months of Age
Kullum, yawancin ma'aikatan kiwon lafiya sun yarda da cewa kawai abincin yara masu lafiya da ke karɓa a cikin farkon watanni 4 na rayuwa shine nono ne ko jariri . Bincike ya nuna cewa gabatar da daskararru kafin wannan shekara zai iya haifar da matsalolin lafiya. Saboda haka ko da yake batun batun farawa daskararru na iya zama damuwa da ra'ayin da yawa, jinkirta farkon sasantawa har zuwa kalla 4 watanni yana da kyau sosai.
Tambaya ta yanzu ita ce, ko yarinya ya fara a watanni 4 ko 6. Wasu kungiyoyin kiwon lafiyar sun ce za ku iya fara daskararru a watanni 4 yayin da wasu ke ƙarfafa jiran jira har zuwa kusan watanni 6. Abin da muke bukata mu fahimta shi ne cewa ci gaban jaririn ba kamar hasken haske ba ne - ba zato ba tsammani ta shirya don abinci mai kyau a ranar da ta kasance ba. Shirye-shiryen abu mai sauki shine cigaban cigaban cigaba, kuma kowane nau'in jariri yana da tsinkaye.
Zan hana jaraba don karban cokali da tukunyar jariri kawai saboda yaronka ya yi shekaru 4. Mafi kyau lokacin farawa a wancan zamani shine fara fara jaririn don alamun cewa ta shirya don daskararru sannan kuma don bayar da abinci bisa la'akari da jagorancin likitan ku.
Zaman bayan Bayan watanni 6
Wani lokaci tunanin da ya kasance a cikin wasu iyaye shi ne cewa ya fi dacewa don fara dushewa bayan wani watanni 6 don hana ci gaban allergies. Duk da haka, binciken da Kwamitin Nutrition da Allergy da Immunology ke gudanar da binciken a shekarar 2008 cewa babu wata hujja mai zurfi da cewa jinkirta daskararru bayan watanni 6 mafi kyau ya hana cigaba da ciwon abinci .
Alamun Baby suna shirye don abinci mara kyau
Ok, ok. Don haka sai ku sami gaskiyar cewa ba dole ba ne ku kasance kallon kalandar don lokacin da za ku fara daskararru kuma a maimakon ku kula da jariri. Amma kallon jaririn don menene? Ga wasu alamomi cewa jaririnka zai kasance a shirye don wani abu banda mahaifa ko tsari.
- Rashin yin magana, yana mai da hankali cewa lokacin da aka sanya wani abu a cikin bakinta ta motsa harshenta. Idan ta na haɗiye abincin, yana da muhimmanci cewa wannan rukuni ya tafi.
- M shugaban da wuyansa iko. Tana bukatar ta juya kanta kai don ta iya sadarwa tare da kai cewa ta cika. Har ila yau, tana bukatar ya kasance mai ƙarfi don tallafa wa nauyin kansa.
- Za a iya zama da kansa sosai.
- Ya ninka nauyin nauyinta (duk da cewa wannan ba shine "sihiri" lokacin ko dai yana nuna cewa tana shirye don daskararru).
Bayyana sha'awa game da tsaftacewa da barci ta hanyar dare
Bugu da ƙari, akwai wasu alamomi guda biyu waɗanda wasu masu sana'a ke bayarwa akai-akai don yin la'akari da ma'auni don daskararru. Duk da haka, na yi amfani da waɗannan matakai biyu tare da hatsi na gishiri. Ɗaya shine kiyaye idan jaririn "ya bayyana" sha'awar abincin. Yayin da zan yi hakan shine kusan kimanin watanni 4 da jariran suka fi sani da yanayin su, da farko, kuma sun nuna sha'awar abin da ke faruwa a kansu. Har ila yau, sun fara zama masu ban sha'awa da kuma gano abubuwan da bakinsu. Ina tsammanin "sha'awar" a cikin abinci mai daɗi na iya zama wani lokaci ne kawai a cikin yanayin su, kuma ba dole ba ne cin abinci.
Alamar ta biyu a wasu lokuta ita ce idan jaririn ba barci ba ne a cikin dare ko yana barci da dare sai dai ba za'a iya ba da shi ba. Duk da haka, wannan baya la'akari da cewa jinkirin barci cikin dare yana iya zama tsinkaya na ci gaba mai girma. Bugu da ƙari, bincike ba ya yarda da cewa sadaukar da kyautar za ta ƙarfafa kwanta barci ta kowace hanya.
Lokacin da lokacin yaranka ya fara ba da abinci, tabbas za ka karanta wasu matakai don farawa ɗairai kuma ka yi tattaunawa tare da dan jaririn naka a kan al'amarin. Yi amfani da ilimin da ilmantarwa don yin hakan maimakon matsa lamba daga wasu.
Sources:
Amfani da Abincin Abinci. Copyright © 2008 American Academy of Pediatrics.
Ƙarfafa Gina Jiki na Lafiya Gidaran Lissafi, Buga na Uku. Cibiyar Harkokin Ilimin Harkokin Ilmin {asar Amirka.
Macknin ML, Medendorp SV, Maier MC. Jariri jariri da kwanciyar lokacin kwanta. Am J Dis Child. 1989 Sat; 143 (9): 1066-8.
Keane V, et al. Shin marasa lafiya taimakawa barci barci da dare? Am J Dis Child 1988; 142: 404-05.
Hanyoyin Farfadowa na Harkokin Abinci na Farko game da Ci Gaban Ciwon Atopic Disease a jarirai da Yara: Matsayi na Ƙarƙashin Ƙarƙwarar Ƙarƙwarar Ƙananan yara, Yarayar Yara, Tsarin Gabatarwa na Gudanar da Abincin Abinci, da Tsarin Mulki, Frank R. Greer, MD, Scott H. Sicherer, MD, A. Wesley Burks, MD, da kuma Kwamitin Kasuwancin Abinci da Sashin Hutance akan Lissafi da Immunology Volume 121, Lamba 1, Janairu 2008, shafi na 183 - 191.