Idan aka kulle a kan yadda ya kamata, kuma ya kamata a bar jariri ya zama mai ba da lafiya idan dai yana so. Da zarar jaririn ya daina tsotsa ko ya barci barci, za ka iya karya tsutsa na ɗigon , ka cire jaririn daga ƙirjin ka, kullun shi ko canza masa sakon , kuma ka ba shi nono.
Dole ne a sanya jariri a ƙirjin a kalla kowace 2 zuwa 3 hours , kuma ya kamata ya yi wajibi na akalla minti 10 a kowane gefe. Wannan zai taimaka wajen tabbatar da cewa jaririn yana samun madara nono a kowace ciyarwa, kuma Har ila yau, zai ba da damar isa lokaci don ƙarfafa jikinka don inganta aikin samar da madara naka .
Yayinda jaririn ya tsufa, ba za ta bukaci yin nishafi ba a kowane lokacin ciyarwa. Da zarar an shayar da nono, kuma jaririnka yana karuwa da girma , zai iya ɗaukar ta kusan minti 5 zuwa 10 don kullun ƙirjin kuma ya sami dukkan madara da ta buƙaci.
Very Short Feedings
Zai iya ɗaukar mintuna kaɗan don madarar ku don yin watsi da farawa da kyau. Idan jaririn ya barci ko ya daina yin aikin jinya kafin saukarwa ya fara, ba zai sami madara mai yawa ba. Bugu da ƙari, a matsayin jaririyar jariri, madara nono ta sauya daga launi zuwa ga miliyoyin . Yana da mahimmanci ga jaririn kuyi daɗaɗawa a kowane ƙwaƙwalwa don samun jima'i, wanda shine mafi girma a mai yalwa da calories. Wannan zai ba da damar jaririn ya sami nauyi kuma ya taimaka masa ya kasance mai gamsarwa tsakanin feedings.
Ƙarshen cikewar jinya kafin sakiwa zai sake barin ƙirjinka cike da madara. Wannan na iya sanya ku cikin hadari don raɗaɗi mai raɗaɗi , tsire-tsire mai laushi, mai samar da madara mai ragu , da kuma wasu matsalolin na nono .
Ka yi ƙoƙarin kiyaye jaririnka da farke da kuma shayarwa a cikin ƙirjinka har tsawon lokacin da zai yiwu. Idan jaririnka kawai ke yin jinyar dan lokaci kadan (kasa da minti 5) a yawancin abinci, tuntuɓi dan jariri. Koshin lafiya ba zai iya nuna batun lafiyar ba, kuma zaka so a jarraba jaririn nan da nan.
Ƙarshen Dogon Abinci
A lokacin kwanakin farko na nono , ba abin mamaki ba ne ga jariri yayi wajibi na tsawon lokaci, ko kuma ya yi maimaitawa akai-akai. Duk da haka, a ranar 5 ga watan , ya kamata samar da abinci madara ya karu kuma yaro ya kamata ya sami dukkan nono ya buƙata a cikin minti 45. Idan jaririn ya shayar da ƙirjinka a cikin nono tsawon minti 45 a kowane cin abinci, zai iya nufin cewa bai sami madara mai yawa ba. Kira likitanku, likitan dan jariri ko ma'aikatan lactation don nazarin matsalar kuma taimakawa wajen warware shi a wuri-wuri.
Sources:
Cibiyar Harkokin Ilimin Harkokin Ilmin {asar Amirka. Sabon Gidan Jagora Ta Hanyar Yara. Bantam Books. New York. 2011.
Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Yarayar Yarinyar Jagora Ga Kwararren Kwararren Kwararren Kwararru. Mosby. 2011.