Kwararrun Q & A
Q. Zan iya bawa qwai na 11 na tsofaffi? Julie, Fleetwood, PA
A. Tabbatarwa, sai dai in jaririnka yana da ƙwayar kwari.
Tsohon Alkawari game da kauce wa kwai
Saboda fahimtar hadarin abinci na abinci daga cin abinci marar fata, yawancin masana sunyi shawarar kada su ba da yalwar qwai ga yara a karkashin watanni goma sha biyu. Duk da haka, yawanci ana dauke su da kyau don kawai su ba su yalwa kawai, sau ɗaya idan sun kasance watanni 7-10.
Wannan shawara ya canza sosai a yanzu, domin ba ta hana gangaren abinci daga tasowa a cikin yara ba.
Sabuwar Shawara Game da Abun Cinkewa
Cibiyar Harkokin Ilimin Harkokin Yara na Amirka, a cikin shawarwarin da suka bayar , yanzu sun nuna cewa jarirai "za su fara cin abinci marar yalwar abinci a cikin mahaifa ko kuma bayanan watanni 4, zai fi dacewa a watanni 6."
Har ila yau, sun bayyana cewa "Ko da yake ba za a gabatar da abinci mai kyau a gaban watanni 4 zuwa 6 ba, babu wani tabbaci na yau da kullum cewa jinkirta gabatarwa a wannan lokacin yana da tasiri mai mahimmanci akan ci gaban cutar," ciki har da eczema, asma , hay zazzabi , da kuma abincin abinci .
Har yanzu yana damun wasu iyaye, amma sai dai ba don ba da zuma ga jarirai a karkashin watanni 12 ba kuma yana gujewa cin abinci , babu wasu shawarwari don guje wa abinci maras lafiya .
Don haka a, zaka iya ciyar da ƙwaika mai yatsunku mai shekaru 11 kuma zaka iya amfani da yolks (kuma wasu dabara, cuku, da man shanu).
Kuma saboda hadarin abincin guba daga salmonella, tabbas ka dafa qwai sosai.
Qwai don Baby
Ba dole ba ne ka kasance a cikin babban rush don ba qwai da kwai yolks, ko da yake. A cewar AAP, 'ko da yake an yi amfani da yolks a baya a matsayin tushen ƙarfe na baƙin ƙarfe , baƙin ƙarfe da suke dauke da shi ba sau da sauƙi.
Abincin da aka yi da ƙarfe mai karfi shine nama mafi kyau ga jariri. '
A gefe guda, ban da baƙin ƙarfe, yolks zai iya kasancewa mai kyau DHA , wani muhimmin abu na nono madara , wanda yanzu an kara shi zuwa ƙwayoyin jariri da kuma abincin baby don kokarin da inganta ci gaban jaririn da ci gaba da kwakwalwa.
Qwai kuma mai kyau tushen furotin da yawa bitamin da kuma ma'adanai.
Sources:
Cibiyar Harkokin Hoto Kan Ilimin Harkokin Yara na Amirka. Bincike da Rigakafin Ƙarƙashin Ƙananan ƙarfe da Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙwara a Ƙananan yara da Yara (0-3 Years of Age). Makarantar likita na zamani 2010; 126: 1040-1050.
Cibiyar Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Kiwon Lafiyar Jama'ar Amirka: Kiyayewa da Amfani da Milk. Ilimin yara na yara 2012; 129: 3 e827-e841
Deerah, Deborah. Sources na Ƙarfin Ƙarawa Daga cikin jariran da aka haifa a lokacin Yara na farko na Rayuwa. Makarantar likita na yara Oktoba 2008; 122: Ƙarin 2 S98-S104
Greer, Frank MD. Hanyoyin Gudanar da Harkokin Abinci na Farko Game da Ci Gaban Ciwon Atopic Disease a jarirai da Yara: Matsayi na Ƙarƙashin Ƙarƙwarar Ƙarƙwarar Ƙarƙwarar Ƙarƙwarar Ƙarƙwararta, Yarayar Yara, Tsarin Gabatarwa na Ƙarin Abinci, da Tsarin Mulki. Pediatrics 2008; 121, 183.