Duba jikinka, jaririnka, da sauransu
Barka zuwa mako 24 na ciki. Tana da kyau cewa ziyartarku na gaba a kan kalandar wannan mako, kuma tare da shi, glucose yana nunawa .
Your Trimester: Na biyu ƙaddamar
Wakuna don zuwa: 16
Kuna Wannan Yau
Shin wata alama ce ta tsaye ba ta bayyana ba a tsakiyar zuciyarka? Ana kira linea nigra , kuma ba abin damuwa ba ne. A gaskiya ma, game da kashi 80 cikin dari na mata suna inganta wannan.
Wataƙila wataƙila ta hanyar hormones da ƙwayar cutar ta fitar da ta motsa melanocytes, ko kuma kwayoyin halitta mai suna melanin. Linea nigra sau da yawa ya ɓace a cikin 'yan makonni zuwa' yan watanni bayan haihuwar haihuwa , ko da yake wasu mata sun gan shi yana daɗewa kaɗan.
A halin yanzu, a wannan lokaci a lokacin da kake ciki, kodanka suna aiki sosai. A yanzu an tashe su ta hanyar tsaftace yawan ƙarar jini wanda zai faru a lokacin daukar ciki. Kuma wannan žarfin girma zai kasance a tsaye har zuwa daidai kafin kwanan ku. Kodanku - jigon gabobin jiki da suke zaune a ƙarƙashin haƙarƙarinku, bayan kunyarku, a gefe ɗaya na jikinku - yi karin aiki lokacin da kuke kwance, kuma hakan ya fi dacewa a yayin da kuka yi ciki. Wannan yana daga cikin wasu dalilan da za ka iya buƙatar yin amfani da gidan wanka akai-akai lokacin da kake ƙoƙarin hutawa.
Your Baby Wannan Week
Kiranku zai kasance tsawon 12½ inci tsawo bayan ƙarshen mako 24, kuma zai iya auna nauyin ma'auni a kimanin 1¼ zuwa 1½ fam.
Yanzu, jariri yana cikin yanayin ci gaba da sauri, yana sawa kimanin 6 a kowace mako. Taimaka wa al'amura: Ƙari mai launin ruwan kasa yana kwance a jikin jaririn. Wannan mai abu ya fi tsabta daga wrinkles-yana taimakawa jariri ya riƙe zafi da kuma daidaita yawan zafin jiki.
A lokaci guda kuma, rassan jaririn jariri suna haifuwa, kamar yadda kwayoyin da za su samar da tsufa.
Surfactant wani nau'in haɗari ne na yanayi wanda ake buƙata don ƙaddamar da ƙananan jikunan iska (wanda ake kira alveoli) a jaririn jariri lokacin da yake son numfashi. (Har ila yau, jariran da aka haife shi da wuri suna da numfashi mai tsanani saboda waɗannan kwayoyin ko dai basu da cikakkiyar samuwa ko ba zasu iya samar da isasshen tsufa ba.) Babu hakika iska a cikin jaririn jariri duk da haka, kawai ruwa ne kawai. Amma wannan bai hana jariri daga yin numfashi ba.
A ƙarshe, kunnen kunnuwan jaririn-abin da yake kula da ma'auni-yanzu an bunkasa. Wannan yana nufin cewa mahaifiyar jaririnka zai iya sanin lokacin da yake kwance a yayin da yake kewaye da ruwa. Duk da yake jaririnka har yanzu yana da ƙananan ƙwayar, yawancin likitocin sun ce ya riga ya kai tsawon shekaru .
A Ofishin Doctor ɗinku
Tsakanin makon 24 da mako 28 , mahaifa ta haifar da hawan hormones wanda zai iya haifar da juriya na insulin, wannan shine lokacin da za a iya gwada gwajin glucose don bincika ciwon sukari . Sashin ciwon ƙwayar jiki shine kwanakin ciwon lokaci, wanda ake ciki a cikin ciki inda jikinka ba zai iya samar da isasshen insulin ba don tsara tsarin matakan jini.
Duk da yake akwai fiye da ɗaya gwajin gwaji, glucose kalubale gwaji zai yiwu abin da za a miƙa.
Don wannan batu, ba a buƙatar azumi mai azumi ba. Za a ba ku kyauta mai gishiri, syrupy don sha kuma, cikin sa'a guda, jininku za a jawo don gwada matakan glucose. "Kuna iya samun ciwo, damuwa, da kuma ciwon kai a lokacin gwajin saboda yadda kake amfani da sukari," in ji Allison Hill, MD, wani aikin OB-GYN mai zaman kansa a Los Angeles. "Wadannan bayyanar cututtuka suna yanke shawarar cikin sa'a ɗaya, duk da haka."
Idan sakamakonka ya nuna matakan insulin, za ku fuskanci gwaji na biyu da ake kira jarrabawar haƙuri ta glucose, wanda ya hada da azumi, yawan ciwon glucose, da jini da yawa.
Ra'ayoyin Musamman
An yi jarraba don samun tallace-tallace ta 3D ko 4D a duban tallace-tallace? Kada. Cibiyar Abinci da Drug ta Amurka ta lura cewa kawai za a yi ne kawai ta hanyar buƙatar likita da likita, kamar mai sonographer, radiologist, ko obstetrician.
Gaskiya ne cewa fasaha ta duban dan tayi yana dauke da lafiya, amma san cewa kasuwancin na iya yin amfani da inji wanda ba a duba su a hankali don kare lafiya ba. Bugu da ƙari, yin aikin dubawa a wani wuri na likita ta hanyar kwararren masani yana daukan kimanin minti 15. Kasuwanci na kasuwanci zai iya ɗauka sa'a ko fiye don samun hoto mai tsabta da jaririnka, kuma babu wani binciken da yayi nazari akan tasirin da ake amfani dasu akai-akai akan duban dan tayi a kan tayi girma. Bugu da ƙari, magungunan da wasu masu fasaha ba su aiki ba su iya bayyana wani matsala ko rashin haɓaka wanda aka kuskure.
A ƙarshe, "yana da wuya sosai ganin hoto da yake kama da wadanda ke cikin tallace-tallace," in ji Dokta Hill . "Yawancin lokutan, fuskar fuskar jariri ta matsa a kan mahaifa ko wani abu dabam, yana mai da wuya sosai wajen fitar da wasu siffofi."
Makomar Doctor ta gaba
Zai yiwu ziyartar ziyararku na gaba zai kasance a makonni 28 - karo na uku na uku. Farawa a wannan batu, za ku fara ganin ma'aikatan kiwon lafiya sau biyu a wata. Ku zo mako 36 , za ku ga ma'aikatan lafiyarku a kowane mako.
Kulawa
Ƙwannafin ƙwayar wani abu ne na yau da kullum a cikin na biyu da kuma a cikin jimlar ta uku. Ƙwararren girma ɗinka zai iya saukowa ciki a ciki, yana rage yawan sararin samaniya. Bugu da ƙari, hutu na hormone, wanda yake kwantar da kwakwalwa da kayan aiki wanda ke karantawa don bayarwa, yana jinkirin narkewa. A sakamakon haka, abinci yana ci gaba a cikin ciki har tsawon lokaci, wanda ya ba da damar samun karin reflux don shiga cikin esophagus, haifar da ƙwannafi. (Maɗaukaki kuma ya yad da tsokoki da ke cike da ciki a wurin su.)
Duk da yake antacids aiki don sha da neutralize ciki acids, taimaka sauƙi rashin jin daɗi, kuma suna da aminci a yi amfani a lokacin daukar ciki, yana da kyau a yi aiki a kan rigakafin. Wasu abubuwa za ku iya yi:
Ku ci abinci guda biyar ko shida a ko'ina cikin yini, a matsayin tsayayya da manyan uku.
Ka guji kwance ko tsoma bayan abinci bayan kimanin sa'o'i uku.
Ka guje wa kayan yaji, m, da kuma abinci maras kyau.
Ƙara kaya, abarba, kiwi, da apples zuwa ga aikinka. Suna dauke da enzymes masu amfani da ƙwayoyin cuta waɗanda zasu taimakawa kare ƙwannafi.
Ku ci yogurt ko sha gilashin madara mai dumi kafin gado; yana iya taimakawa wajen kawar da acid.
Don Abokai
Yanzu lokaci ne mai kyau don fara tunanin gaba da lokacin da jaririn ya zo da kuma yadda za ku da abokinku za su daidaita waɗannan kwanakin farko da makonni tare da jariri.
Shin za ku kasance gida don taimakawa tare da jariri - kuma sabo-mahaifi na kula da fiye da 'yan kwanaki?
Shin wani dan uwa zai zauna tare da ku (ko kusa) don bayar da taimako?
In ba haka ba, yana da basira don duba cikin tunanin karbar ma'aikatan 'yar jarida doula wanda ke aiki shine don taimaka wa iyalansu tare da jariransu. Wannan nau'i na doula yana nan don "uwa mahaifiyar" kuma don taimakawa wajen ciyar da jarirai, da kwakwalwar jiki da kuma dawowa jiki, jaririyar jariri, da kuma kula da yara. Bincike ya nuna cewa iyalai suna da sauƙi tare da sabuwar iyaye-iyaye idan matakan goyon baya suna cikin wuri.
Farashin sabis na ma'aikata na doula ya bambanta, amma a takaice, farashin zai iya kewaya ko'ina daga $ 15 zuwa $ 50 a awa daya, tare da wasu rangwamen kuɗin lokacin da kuka rubuta kuma ku biya a gaba. Wadannan ayyuka ba su rufe inshora.
Jerin Lissafi na Tutu
Ci gaba da shan bitamin .
Ci gaba da shan ruwa na karfe takwas zuwa 12 a rana.
Ci gaba da yin abubuwan da ke Kegel yau da kullum.
Ƙara kaya, abarba, kiwi, apples, yogurt, da / ko madara mai dumi ga abincinku idan kuna fama da ƙwannafi.
Bincike da yiwuwar samun 'yar jarida doula.
Week Week: Week 23
Ana zuwa sama: Week 25
> Sources:
> Allison Hill, MD Imel ɗin sadarwa. Oktoba, Nuwamba 2017.
> Jagorar Mai Amfani na Manhaja. Canje-canje na jiki a lokacin haihuwa. http://www.merckmanuals.com/home/women-s-health-issues/normal-pregnancy/physical-changes-during-pregnancy
> Jagorar Mai Amfani na Manhaja. Matsayin Ci Gaban Fetus. http://www.msdmanuals.com/en-jp/home/women-s-health-issues/normal-pregnancy/stages-of-development-of-the-fetus
> Cibiyar Harkokin Kiwon Lafiyar Jama'a ta kasa. Healthywomen.org. Tsokanar ciki da kuma iyaye na biyu na ƙwarar ciki: 24 Watanni masu ciki. http://www.healthywomen.org/content/article/24-weeks-pregnant-symptoms-and-signs
> Shara Marrero Brofman, PsyD. Imel da Wayar Sadarwa. Oktoba, Disamba 2017.