Murayoyi masu sauki don kare kanka da kuma jaririnka
Duk da yake babu lokaci mai kyau don samun sanyi ko mura, da ciwon daya a lokacin daukar ciki yana da shakka daga cikin mafi munin. Amma, a gaskiya, ba haka ba ne abin da ba a sani ba a halin da ake ciki wanda aka ba da cewa tsarin rigakafi zai zama wani lokacin rauni a lokacin daukar ciki.
Idan aka fuskanci sanyi ko mura, za a buƙaci ka yi la'akari da lafiyar jaririnka kawai amma naka. Duk da yake akwai wasu kwayoyi da za ku buƙaci kauce wa, shan wahala ba tare da amfani ba ko taimakawa gare ku ko jariri.
Ga wasu matakan da zasu taimaka:
Yin maganin Cold ko Flu a Tashin ciki
A matsayinka na gaba ɗaya, idan kuna da mura ko mura a farkon makonni 12 na ciki, ya kamata ku guje wa dukkan magunguna. Farawa na farko shine lokaci mai muhimmanci a ci gaban jariri, kuma mafi yawan likitoci zasu bada shawara game da yada tayin zuwa kowace miyagun ƙwayoyi sai dai idan an buƙata.
Wannan ba don bayar da shawarar cewa dukkanin kwayoyi suna da wata illa ga cutar ba. A yawancin lokuta, ba su. Amma, a wasu, ba mu sani ba. Saboda wannan dalili kawai, dole ne a ci gaba da bin manufar shan magani ta miyagun ƙwayoyi don akalla makonni 12 na farko.
Maimakon haka, ya kamata kayi ƙoƙari don taimakawa jikinka ta dawowa ta hanyar ragewa, hutawa, da kuma guje wa matsalolin da zasu iya shafar tsarin na rigakafi. Kuna iya yin wannan ta hanyar:
- Ku zauna a gado, kuyi, kuma ku sami hutawa sosai
- Shan ruwa mai yawa, broth, ko ruwan 'ya'yan itace
- Gargling tare da ruwan gishiri don bi da ciwon makogwaro da tari
- Samun kan kankara don kwantar da ciwon ƙwayar cuta da kuma kiyaye hydrated
- Amfani da wani mai ƙasƙantar da hankali don taimakawa wajen haɓaka ragewa
- Ciyar da ƙananan, abinci mafi kyau akai-akai
- Samun abubuwan bitamin ku
Irin Magungunan Cold don Yi la'akari
Koda bayan makonni 12 da suka gabata, ya fi dacewa don yin magana da likitanku game da irin da nau'in magungunan sanyi da za ku iya ɗauka. Yawancin magana, ya kamata ku guji duk wani samfurin samfuri wanda zai iya ƙunsar duk wani abu daga masu rutsawa da masu rarrabawa zuwa ga masu fatawa da masu fama da tari.
Maimakon haka, samo miyagun ƙwayoyi don bi da alamar da kake fuskanta. Akwai wasu ƙwayoyin magungunan (OTC) waɗanda aka yi la'akari da lafiya ga wannan:
- Tashin daji yana yadu kamar Chloraseptic ko Cepacol lozenges
- Masu tsammanin dauke da guaifenesin don taimakawa wajen tabbatar da ƙuduri
- Sugar barasa marar ɗabaro dauke da dextromethorphan, irin su Tussin DM
- Haɗa guaifenesin / dextromethorphan kwayoyi
- Tylenol (acetaminophen) don magance zazzabi da ƙananan ciwo da baƙin ciki
- Harshen bugun zuciya kamar Vick's ko maganin maganin Mentholatum
Lokacin sayen duk wani magani na OTC sanyi ko mura, karanta lakabi gaba daya. A wasu lokuta, akwai wasu abubuwa masu sinadaran da za ku so su kauce wa ko wadanda basu da muhimmanci ga bayyanar da kuke fuskanta.
Magunguna na Kwayoyi don kaucewa
Sanin abin da ba za a dauka shi ne kusan mafi muhimmanci fiye da sanin abin da ke da lafiya. Don haka, akwai magunguna da dama don kauce wa ciki yayin da ciki har sai idan likita ya ba da shawarar. Wadannan sun haɗa da:
- Magungunan anti-inflammatory marasa lafiya kamar su ibuprofen (Motrin, Advil), Aspirin (Bayer), da naproxen (Aleve, Naprosyn) wanda zai iya haifar da jini wanda ya haɗa da zuciyar jaririn rufewa
- Duk wani maganin sanyi wanda ya ƙunshi barasa, ciki har da Benadryl da Nyquil
- Codeine, maganin miyagun ƙwayoyi wanda zai iya haifar da ciki na numfashi
- Bactrim, kwayoyin da za su iya tsoma baki tare da samar da acidic folic yayin da ake samar da kayan bilirubin, duka biyu ba su da kyau ga jariri
- Gwajin ciki-da-da-da-da-da-da-da-da-da-da-ma-da-cizon phenylephrine, dukansu biyu na iya haifar da ƙaddamar da arteries a cikin farkon farkon watanni uku
Idan sanyi ko mura ya kasance mai tsanani kuma kuna fama da kwakwalwar ƙwaƙwalwar zuciya, suna fama da ƙwaƙwalwar ƙwayar ƙwayar cuta, ko kuma suna da zafin jiki a kan 102 o F, kira likitanku nan da nan.
> Sources:
> Briggs, G. da Freeman. R. (2014) Magungunan ƙwayar cuta a ciki da kuma Lactation: Jagoran Jagora ga Harshen Fetal da Neonatal (10th Edition). Philadelphia, PA: Lippincott Williams & Wilkins.
> Honein, M .; Gilboa, S; da kuma Broussard, C. "Bukatar Magunguna ta Maganar Yi amfani da Ciki a ciki." Gwani Rev Clin Pharmacol. 2013; 6 (5): 453-55.