Yin Gwajin Ƙarfafawa
Shin kun ji mutane suna magana game da yin amfani da ball? Kuna iya mamakin abin da suke magana game da!
A gaskiya shi ne ma'auni na farfadowa na physiotherapy da aka yi amfani da shi a sassa na fannin jiki a ko'ina cikin duniya. Yawancin masu warkarwa na jiki sunyi kama da aikin aiki da haihuwa, kuma wataƙila wani ya yi tunanin barin mata masu juna biyu su zauna a cikin kwallon, sannan kuma ana amfani da su don haɗawa da aiki da haihuwa.
Me ya sa Bikin Haihuwa
Wadannan kwakwalwa suna da kyau don kawar da rashin tausayi a lokacin daukar ciki. Yana samar da wani wuri, amma wuri mai laushi ya zauna. Har ila yau, yana da tasiri mai kyau, yana ba da damar rage ƙwayar ƙwayar ka. Wannan shi ne sau ɗaya daga cikin wurare mafi annashuwa wanda mai ciki zai iya zauna.
"Na yi tsammanin ya zama wauta," in ji wani uwar. "Ba zan yi imani ba har ma na yi magana a cikin ƙoƙari, amma bayan kallon ma'aikacin ma'aikata na tsawon makonni, na yi ƙoƙarin gwada shi, zan iya yarda da saurin gaggawa da na ji a zaune a kai. Na fita kuma na sami daya don kallo Tuna da talabijin tare da ni, har ma na kawo shi tare da ni don in yi aiki, masu jinya sun yi dariya har sai sun gwada shi, tare da na na biyu - asibiti ya ba shi. "
Tsarin Haihuwar Baƙi
Kuna so ku tabbatar da cewa kuna samun ball wanda aka tsara domin a zauna. Zaka iya duba iyakokin nauyi, ko da yake sun kasance mafi girma fiye da 300 lbs. Wasu ƙwallon buɗaɗɗiya, sun ce an haramta fashewar. Idan kun damu game da mirgina, zaka iya samun wasu da suke da zobe, ko yashi a cikinsu.
Idan ba za ka iya samun daya ba, kawai ka zuba yashi a cikin rami kafin ka hura shi don ka sa shi ba zai yiwu ba.
Lokacin da mahaifi suke koyo don shiga cikin zubar da ciki zai taimaka musu cimma wannan ba tare da bukatar abokin tarayya ba. Kawai ta ajiye ball a kan bango sannan kuma ku jingina tare da shi a kan yatsun ku don ku iya koyon shiga da hankali a hankali, ba tare da jin tsoron fadowa kuma ba abokin tarayya da ake bukata!
Matsayi don Bikin Haihu
Don haihuwa, da ma'aurata ko doula zasu iya kawo kwallon ta, ko kuma asibiti ko cibiyar haihuwa . A cikin haihuwar haihuwar gida mai yin aiki na iya samun zabin fanni ko kuma za'a saya su da kyau sosai kuma aiki sosai a matsayin wasan wasa don yara! Yayana da ni muna ci gaba da fada akan kwallon. Sun ƙi yarda cewa yana da alaka da aikin na.
Ya kamata a ƙarfafa ka ka rufe ball tare da kushin lokacin da kake zaune a ciki a cikin aiki. Wannan shi ne mafi mahimmanci don ta'azantarka kamar ƙananan ƙafa (ko da yake kawai ƙafar ƙafafunka ne), yin jingina ga filastik zai iya jin tsoro lokacin da ka kori kwallon. Kushin na iya zama tawul, bargo, ko takarda. Har ila yau zai iya kasancewa takalmin filastik da ake kira ƙwanƙwasa a cikin asibiti. Hakanan yana taimakawa wajen tabbatar da yaduwar ruwa. (An kwantar da kwakwalwa tsakanin marasa lafiya a asibitin.)
Yawancin mata suna amfani da ƙwallon ƙafa a cikin aiki don su zauna a kan su kuma sun rataye a kan wani matsala a kan gado. Wannan yana ba su damar yunkurin sutoshin su da baya kuma duk da haka suna kwanta a lokaci guda. Wasu mata sun shafe tsawon sa'o'i kamar haka. Har ila yau, yana ba da damar yin abokin tarayya da kuma doula su sake yin amfani da su ko kuma samar da wasu matakan da suka dace.
Ana iya amfani dashi tare da kulawa da tayi , kuma suna da kyau lokacin da kake fuskantar aiki.
Ba za su ba da aikin ku ba ne kawai ba, amma an nuna su don taimakawa juyayin jariri saboda matsayin mama a cikin kwallon. Wasu asibitoci sun yi amfani da wannan a tare da haɗin guraben maganin epidural .
Kwaro
Wani nau'i na ball shine ƙwallon goge. Wannan ya kasance kamar naukin kirki. Akwai wasu bincike a kan wannan ball lokacin da ake amfani dasu tare da mata masu fama da cutar. Mata da suke amfani da wannan kwallon don yada kafafunsu a wurare daban-daban suna da ƙananan hanyoyi.
> Sources:
> Fournier D, Feeney G, Mathieu ME. Hanyoyin Gudanar da Harkokin Ayyukan Kwalejin Bayan Yin Amfani da Bikin Wuta a lokacin da take ciki da Bayarwa. J Mai ƙarfi Cond Res. 2017 Jul; 31 (7): 1941-1947. Doi: 10.1519 / JSC.0000000000001672.
> Roth C, Dent SA, Parfitt SE, Hering SL, Bay RC. An yi amfani da ƙayyadaddun sarrafawa na gwaji na Amfani da Cikin Jumla a lokacin Labarin. MCN Am J Jariri. 2016 Mayu-Jun; 41 (3): 140-6. Doi: 10.1097 / NMC.00000000000232.
> Tussey CM, Botsios E, Gerkin RD, Kelly LA, Gamez J, Mensik J. Sauke Tsarin Labari da Cararean Yanayin Tadawa Yin Amfani da Ƙarƙashin Ƙarƙashin Ƙarƙwarar Ƙungiyar Mata Taɗi Tare da Cikin Gida. J Perinat Ilmantarwa. 2015; 24 (1): 16-24. Doi: 10.1891 / 1058-1243.24.1.16.