101 Abubuwa da za a yi Lokacin da kake damuwa (ko kusa)

Ƙarshen ciki zai iya zama kamar na har abada. Mafi kusa da ku zuwa kwanakin ku, kuma musamman lokacin da kuka wuce kwanan ku, mafi yawan kwanakin suna da alama su jawo hanyoyi. Ba'a sanya wannan sauki ta hanyar yadda mutane ke son su tambayi ka kullum lokacin da kake da su ko kuma yawan yara kake ɗaukar (!).

Abubuwa da za a yi yayin jiran jiran jariri

A matsayin hanyar da za ku wuce lokaci yayin jiran jaririn, kuyi la'akari da yin wasu daga cikin waɗannan abubuwan da kuke buƙatar bucket na ƙarshe, tsawon makonni na ciki:

1. Karanta wani littafin ciki
2. Dauki kumfa wanka
3. Samun manicure ko pedicure
4. Ku ci wani abu mai yaji
5. Yi magana da tsohon aboki
6. Koyi don yin rikitarwa lokaci
7. Zabi littafin jariri
8. Yi amfani da jerin sunayen jaririnku sau ɗaya
9. Rubuta shirin haihuwa
10. Canja saƙo a kan amsar amsawa ko sakon murya don sanar da masu kira da kake har yanzu
11. Samun gashin ku
12. Samun ciki tausa
13. Ku tafi don motsa jiki
14. Sauke kwanan ku
15. Yi tarayya akan matakan ciki
16. Dubi reruns a talabijin
17. A wanke dukkan tufafinku
18. Bincika fim din matinee, kadai ko tare da aboki
19. Yi shinkafa don aiki
20. Gwada sabon girke-girke don abincin dare
21. Saka jaka na haihuwar asibiti ko cibiyar haihuwa
22. Duba ta hanyar jaririnku na ciki ko kuma zubar da ciki kuma ku dogara da wasu lokuta mafi kyau
23. Saya sabon gidan kwanciya
24. Go dancing
25. Duba wasu sanarwa na haihuwa
26. Sa sanya motar mota a cikin mota
27. Ku tafi kantin sayar da taga
28. Daydream game da jaririn
29. Ku ci wani abu kamar yaji, kamar samosas

1. Saya tagulla
2. Idan kana da yara da yawa, karanta su
3. Shafe kafafu
4. Ziyarci wani tare da sabon jariri da kuma aikin da ke riƙe da ita
5. Ka yi la'akari da amsoshin goofy ga tambayoyin game da ko ko har yanzu kana da ciki
6. Gwada sabon launi launi
7. Kira da mahaifiyarki
8. Zauna a cikin ɗakin jaririn dan lokaci
9. Saya kayan wasa mai ban sha'awa

1. Yi jerin abinci waɗanda suke da ƙananan fiber
2. Sanya duk wani kayan kayan aiki
3. Saya sutura don sanarwar haihuwa
4. Yi aiki - ga yoga, mahaukaci, duk abin da kuke so ku yi
5. Yi aiki sabon matsayi don aiki
6. Walk a kusa da mall ko wurin shakatawa
7. Bincika don tabbatar da bayanin asibiti naka ya cika a cikin jakar haihuwarka
8. Bada gagarumar sha'awar ciki-da da ewa ba za ku sake buge shi ba
9. Saurari kiɗa da kake so kuma la'akari da yin jerin waƙa don haihuwar
10. Saya fakitin takarda
11. Saya sabon ƙushin hakori don haihuwa
12. Yi cake
13. Kira abokinka mafi kyau
14. Kunna tare da dabbobi
15. Yi kome ba don canji
16. Ka ba abokin tarayya baya ta wina da kuma nuna masa yadda kake so ka sanya rubutun ka
17. Saya katunan ranar haihuwar ko kaya za ku buƙaci na farko makonni shida bayan an haifi jariri
18. Yi santsi
19. Binciken jakar haihuwar ku don asibitin ko cibiyar haihuwa
20. Ku je wurin taron La Leche na Kungiyar Lefiyo ko ɗakunan nono
21. Ku yi rawa da abokinku
22. Shirya kaya ga asibiti ko cibiyar haihuwa
23. Ka sanya ciki cikin ciki
24. Saya wasu tufafi na sexy, ko kuma akalla ba kayan aiki ba, domin bayan haihuwa (makonni biyu)
25. Idan kana da yara da suka wuce, ka ce "Ni 'yar'uwar' yar'uwa" ce
26. Gasa ajiyar kukis don likitoci da ma'aikatan asibiti a asibitin ko cibiyar haihuwa

1. Ku je wa alƙawarinku na ƙarshe
2. Ka shirya pizza mafi kyau don abincin dare
3. Yi jima'i (* wink * wink * nudge * nudge *)
4. Ka yi tunani game da wani abu sai dai sabon jariri ko aiki
5. Faɗa wa abokin tarayya yadda kuke ƙauna da godiya da shi
6. Yi manyan batches na abinci kuma daskare su don amfani bayan an haifi jariri
7. Shin AAA ko dillalan mota na gida suna duba wurin motarka don kare lafiya
8. Samu sabon ruwan shafa mai ban sha'awa don aiki
9. Shirya jakar diaper
10. Yi sako ga zuma don tabbatar da cewa yana biyan hankali
11. Ka sanya cunkoso don cin abinci idan ka dawo daga asibiti
12. Sanya jaka a cikin motar
13. Tabbatar cewa kuna da taimako na likita don tallafawa
14. Fara littafi don jaririn idan ba a riga ka ba

1. Kira likitan dan jarida don ganin ko yana da jerin sunayen abubuwan agaji na farko
2. Duba ta wurin litattafan jariri da hotuna
3. Yi kwanan rana tare da aboki
4. Karanta labarun haifuwa mai kyau
5. Yi magana tare da doula ko likita game da kowane damuwa na karshe
6. Jin motsinku na jariri kuma ku tuna yadda kuke jira don jin kullun
7. Yi abincin dare don zuma
8. Yi jerin abubuwan da za ku rasa game da kasancewar ciki
9. Koyi yalwaci ɗawainiyar jariri
10. Ka tambayi maman game da haihuwarka
11. Tsaftace firiji
12. Sanya fim
13. Yi gwajin zuwa asibitin
14. Ji sauraron littafi
15. Karanta wani labari da ka kasance da mutuwa don karantawa
16. Ku je aiki - ba?
17. Ka yi tunanin yadda za a zabi zaɓin haihuwa
18. Karanta sabon littafin shayarwa
19. Yi wani sabon fasaha na shakatawa
20. Ciki duk kayan ado na jariri
21. Rubuta wasiƙa zuwa jaririn yadda ya nuna ba za ku iya jira don saduwa da ita ba
22. Yi jerin abubuwan da ba za ku damu ba game da kasancewar ciki
23. Ku haifi!