Idan ka lura da takaddama da kuma shiga kwon do studios da ke tsalle a wurare masu tsada da wurare maras kyau, tabbas ba kai kadai ba ne. Kasancewa a cikin fasahar martial ya karu da sauri a cikin shekaru goma da suka gabata ko kuma haka, tare da kimanin miliyan 8 na Amirka a halin yanzu, ciki har da yara da yawa.
Fans of disciplines kamar karate da kuma tae kwon bayar da dama m amfani, ciki har da ƙarfi, daidaituwa, da daidaituwa, sassauci da kuma wasu m kamar daraja da horo.
Kuma akwai yawan yawan yara da ke fama da kalubale na dindindin da suke koyon yadda za su "komawa baya ga rashin taimako" ta hanyar shiga ayyukan fasaha. Sanin wadannan amfani, har yanzu akwai damuwa game da hadarin da aminci a yara, da kuma wasu ƙananan labarun da za su iya warwarewa.
Tsaron Martial Arts na Yara
Gwagwarmaya , ko mummunan rauni na kwakwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa, sun sami kulawa mai zurfi - don dalilai mai kyau Shawara mai girma yana nuna cewa rikice-rikice - ko ma magunguna, ƙwaƙwalwar ƙwaƙwalwar kwakwalwa wanda ba a iya gano shi a asibiti - zai iya haifar da matsalolin lokaci mai tsawo tare da tunani, halayyar, da kuma matsalolin ƙwayoyi.
Irin aikin fasaha da falsafancin malamai na iya kasancewa mahimman abubuwan idan ya zo lafiya da raunin da ya faru. Ayyukan gargajiya da aka yi nazari sun hada da Shotokan karate, tae kwon do, aikido, da Kung Fu.
Wadannan horo suna da alaka da rikici - musamman ma idan aka kwatanta da wasanni na wasanni irin su hockey da kwallon kafa. Bisa ga binciken da aka yi game da matasa matasa 263 da kuma horar da manya a kan shekara guda, akwai kullun daya a cikin dukan binciken. Ya faru ne a cikin belin baki, ɗaliban mata da shekaru 15 na kwarewa a Shotokan karate.
Duk da haka, babu wasanni ba tare da haɗari ba, kuma sprains, damuwa, da kuma yatsan yatsunsu ya kamata a sa ran a kalla wasu mahalarta. A cikin binciken da ke sama, a cikin shekara guda, raunuka ya bambanta dangane da fasahar zane-zane. Wadannan sunada raunin da suka shafi kansa da ake bukata a kalla wani lokaci, kuma sun hada da abubuwa kamar ana tayar da su.
Kimanin kashi 59 cikin 100 na dalibai a cikin kwakwa sunyi rahoton irin wannan rauni; Kashi 51 a cikin aikido; Kashi 38 cikin dari na kung fu, kashi 30 cikin dari a Shotokan karate; kuma kawai kashi 14 cikin dari kawai a tai chi. Wannan binciken kuma ya gano cewa 'yan ƙananan matasa, wadanda basu da shekaru 18, suna fama da mummunar rauni fiye da manya.
Mixed Martial Arts da kuma Faɗar
Dangane da abin da ake nufi da "magungunan martani," yana iya zama wata dabba dabam dabam daga hangen zaman lafiya. Hanyoyi na Martial Arts sun hada da fasaha masu yawa da suka hada da judo, Jiu-jitsu Brazilian, Karate da kickboxing na Thai. An dakatar da wasan kwaikwayon da aka yi amfani da shi, wanda aka kira shi a lokacin da aka dakatar da shi a jihar New York kuma ya ci gaba da haifar da gardama.
Wannan rikici yana cikin bangare saboda rahotanni cewa kudaden KOs da TKOs - kwakwalwa sun ji rauni tare da asarar sani - sun fi girma a cikin sauran wasanni da kuma wasanni.
A gefe guda na gardama, shugabannin masana'antu suna ƙoƙarin yin wasanni mafi aminci, kuma an soki sukar game da hanyoyi da aka saba amfani da su wajen ƙayyade hadarin da kuma yin kwatanta da wasu wasanni na wasanni. Cibiyar Nazarin Ilimin Harkokin Ilimin {aliban Amirka ta dauki mataki game da wasanni na wasanni a 2011.
Kids Kicking Cancer
Wataƙila ba wata kungiya ta nuna muhimmancin ƙididdigar hoto da horarwa fiye da "Kids Kicking Cancer." An fara wannan shirin Rabbi wanda shi maƙarƙar fata ne a Choi Kwang da kuma Mataimakin Farfesa Clinical a Ma'aikatar Pediatrics, Jami'ar Wayne State School na Magunguna.
Rabbi Goldberg ya rasa yaron yaro don cutar sankarar bargo a lokacin da yake da shekaru 2, kuma ya so ya taimaka wa sauran yara da cutar, in ji Times Times na Isra'ila. A cewar Times, Goldberg ya fahimci cewa fasaha na fasaha zai iya taimaka wa yara su magance matsaloli da kuma jin dadi da rashin taimako.
A cikin shekaru 15 tun lokacin da ya kafa shirin, an yada shi zuwa fiye da asibitoci 20 a Arewacin Amirka, 15 a Italiya da biyar a Isra'ila. A shekara ta 2014, an kira Rabbi Goldberg daya daga cikin goma "CNN Heroes." Duk da kalmar nan "ciwon daji" a cikin shirin, Kids Kicking Cancer na taimaka wa yara masu fama da rashin lafiya ko rai, in ji Times.
> Sources
> Zetaruk M, Violán M, Zurakowski D, et al. Raunin da ke cikin shahararren kwarewa: kwatanta sassa biyar. Br J Sports Med 2005; 39: 29-33.
> McKee AC, Daneshvar DH, Alvarez VE, Stein TD. Labarancin wasanni. Dokar > neuropathologica >. 2014; 127 (1): 29-51.
> Parenting.com. Karate Kids: Amfanin Martial Arts.
> Times of Israel. Ta yaya martial arts taimaka yara da ciwon daji buga da zafi.