Muhimmiyar Bayanin Lafiya na Labaran Gaggawa Uwargida Masu Iyaye
Cibiyar Harkokin Kula da Ilimin Harkokin Ilimin Harkokin Yara (AAP) ta Amurka ta bayyana mahimman hanyoyin kula da lafiyar mata masu juna biyu da aka tsara don taimaka musu wajen cike da hakora da hakora a lokacin da suke ciki da kuma farkon farkon iyaye. Me yasa mahimmin kulawa na kiwon lafiya yana da mahimmanci yayin daukar ciki? Iyaye masu cutar cututtuka sune mafi girma na haihuwar haihuwa , wani mummunan ciki na ciki wanda zai iya haifar da damuwa game da lafiyar jariri , yawanci saboda nauyin haihuwa.
Gingivitis na ciki shine nau'in ƙwayar cututtuka da aka sani don bunkasa a kusan rabin dukan masu ciki masu ciki masu yiwuwa saboda canji a cikin hormones. Lokacin da aka ajiye a-bay, hawan gingivitis ya ƙare ba da jimawa ba bayan haihuwar yaro, ko da yake ya kamata a lura da shi a kowane lokaci a lokacin daukar ciki domin ya hana wannan nau'in gingivitis daga ci gaba a cikin wani lokaci mai tsanani, wata hanyar ci gaba da kuma ba tare da izini ba. cutar cututtukan da aka danganta da haihuwa kafin haihuwa. Iyaye masu juna biyu da ciwo na tsawon lokaci suna da sau bakwai sun iya shiga aiki. Prostaglandin, wani sinadaran da aka samo a jikin kwayoyin halitta, na iya haifar da aiki. Kuma an sami matakan prostaglandin masu girma a cikin bakunan mata da lokuta masu tsanani na cututtukan lokaci.
Wadannan jagororin sun ci gaba da AAP saboda amsa yawan damuwa da ke kewaye da lafiyar jiki lokacin ciki:
- Ilimi na Lafiya na Labaran - Yin shawarwari da farawa da gaggawa daga ma'aikatan kiwon lafiya kamar likitoci, ma'aikatan jinya, da likitoci don samar da iyaye mata da kayan aiki da albarkatun da suka kamata su fahimci muhimmancin kula da lafiyar jiki a lokacin daukar ciki.
- Kiran lafiya - Ana cire siffar kwayan cuta, wadda masu bincike suka haɗa da haihuwa da haihuwa da jarirai masu haihuwa, yana da mahimmanci. Yin amfani da hanyoyi masu dacewa da tafarkuwa suna ƙara yawan adadi da aka cire daga hakora da hakora.
- Fluoride - Cibiyar Harkokin Kiwon Lafiyar {asar Amirka na bayar da shawarar yin amfani da mai shan goge baki tare da fatar jiki daga mutane fiye da shekaru shida. Sakamakon maganganun su, ka'idodin kula da lafiya na AAP sun ba da shawara ga ci gaba da amfani da mai shan ƙwararru a lokacin daukar ciki, kuma ya bada shawarar yin amfani da tsararru mai tsabta na madarar ruwa wanda ba shi da ƙari don taimakawa wajen rage yawan adadi a baki.
- Gina Jiki - Yin ilimin likita masu tasowa game da abinci mai gina jiki da abincin jiki a lokacin daukar ciki zai iyakance abincin sukari marar dacewa kuma, bi da bi, ya hana ginin rubutu.
- Kula da Labaran Gishirin Duka - An karfafa masu iyaye masu tsammanin su kasance masu cin hanci da ciwon hakori a lokacin da suke ciki, wanda masana sunyi imani da cewa wani abu ne mai kyau a lokacin daukar ciki. Rakewa da hakora hakora zasu taimaka wajen samun lafiyar kwayar cutar ta hanyar cire kwayoyin da ke hade da hakori.
- Canjin Bacteria - Masu iyaye masu tsattsauran ra'ayi suna hana su raba kayan abinci da kayan aiki don hana lalata kwayoyin da aka sani don haifar da lalata.
- Amfani da Xylitol Gum - An karfafa masu iyaye masu tayarwa su yi amfani da ƙwayar xylitol (sau hudu a rana) kamar yadda binciken ya nuna cewa cinye wannan danko zai iya rage yawan yaduwar hakori a yara.
Yi Magana da Dentist
Idan kun kasance masu ciki ko suna la'akari da ciki, tattauna duk damuwa da kuke da shi tare da likitan ku. Mata da suke tunanin yin juna biyu suna iya so su yi la'akari da lafiyar su kafin suyi juna biyu kamar yadda bincike ya nuna cewa magance matsalar cututtuka a cikin mata masu ciki ba zai rage alamar haihuwa ba. Duk da wannan hujja, masana sun nace cewa kiwon lafiyar na yau da kullum zai ci gaba a duk lokacin da yake ciki.
Sources:
AAPD ya sake yin amfani da Sabbin Kwayoyin Sabon Kwayoyin Kwayoyin Yau da Ƙwararru. Cibiyar Ilimin Harkokin Ilimin Harkokin Ilmin Harkokin Ilmin Yammacin Amirka.