Binciken Binciken Zuciya

Aiki a cikin ciki ya zama babban kasuwanci. Amma ba kowa ba yana da lokaci ko ƙishin zuciya don yin shi a cikin aikin aikinku. Don haka, abin da ke gaba mafi kyau shi ne bidiyo na zinaren ciki don taimaka maka kiyaye yanayin lafiyarka lokacin daukar ciki. Ga wasu bidiyo na da na fi so!

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Blooma Prenatal Yoga DVD

Shirin Yoga na Blooma Prenatal Yoga DVD ne mai girma kunshin don farashin. Kuna samun, ba kawai tsinkayyar ba, amma yoga bidiyo mai kyau don aikinka ko dacewa, amma da yawa kuma. Bugu da ƙari, sayen wannan don mutum, wannan zai haifar da ɗakun yawa ga ɗakin haihuwa ko a ɗakin ɗakin bashi.

Kara

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FitMama da Leisa Hart

Babu wani baƙo ga duniya mai dadi, Leisa Hart ya zo da kayan aikin motsa jiki ga masu juna biyu, yana mai da hankali ga jin dadi sosai kuma ya rage adadin magunguna. Wannan kyakkyawar hanyar da aka yi ta sauƙi ta sauƙaƙe ta hanyar babban kiɗa, ƙungiyoyi kuma mai sauƙin bi umarnin. Idan ba a yi amfani da ku don yin aiki ba zai iya zama da sauri fiye da za ku sa zuciya a farko, ku rataya a can kamar yadda ya fi dacewa kamar yadda kuka yi sau da yawa.

Kara

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Yoga don ciki

Wannan tsari ne mai mahimmanci hudu don duk wanda yake so ya sami amfanin yoga a ciki. Akwai manyan raunuka ciki har da sashe musamman don ciki da haihuwar da ba a maimaita su ba a cikin wasan kwaikwayo. Mata suna da kyawawan dabi'u kuma hotunan suna shakatawa.

Kara

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ZenMama ta Yoga Ciki Tashi

Wannan Yoga DVD (ko VHS) kyauta ce mai kyau don farawa da kuma wadata. Saitin yana kwantar da hankula da shakatawa kuma ainihin yoga yana jin dadi da kuma kyakkyawan motsa jiki. Akwai mutumin da zai bi don kowane lokaci, yana mai sauƙi don daidaita aikinku yayin da kuke tafiya tare.

Kara

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Denise Austin ciki da ciki Workout

Wannan shi ne karo na farko da na fara daukar hoto na mallakar. Ina son gaskiyar cewa Denise tana da ciki a lokacin da ta yi haka kuma haka sauran uwaye. Har ila yau, sun haɗa da sanarwar haihuwarsu. Har ma mafi kyau shine aikin motsa jiki na minti 20 da aka haɗa a cikin bidiyon, tare da ainihin mata da hakikanin 'yan jarida.

Kara

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Buns of Steel 8 - Tashin ciki na ciki

Wani bidiyo na motsa jiki don daukar ciki wanda shine wani ɓangare na jerin. Har ila yau, idan akwai jerin da kuke so, baza ku damu ba. Aikin motsa jiki ne mai ban sha'awa da tasiri!

Kara

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Yankin Yoga: Matsayin da za a yi ciki

Zai yiwu yoga ya fi sauri. Yoga Zone yana ba da bidiyo mai kyau wanda ya yi amfani da yawancin kamfanonin da ka saba da wasu kuma ba za ka san su ba. Yana da kyau don farawa zuwa yoga.

Kara

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Shirin Ayyukan ACOG

Cibiyar Kwalejin Kwararrun Kwararru ta Amirka da Aikin Gynecologists (ACOG) sun yi bidiyon kansu. Yana da kimanin sa'a guda kuma yana da 5 mata masu juna biyu. Yana da tasiri da kuma jin dadi lokacin da na buƙaci aikin motsa jiki.

Kara

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Preggi Bellies DVD

Kuna son ball ? Kayan DVD da Video na Preggi Bellies shine babban ra'ayi ga masu juna biyu da kuma mata masu kwakwalwa.

Kara

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Kathy Smith ta da juna biyu

Wani tsofaffi amma mai kyau. Kathy Smith yana da ciki a cikin bidiyo kuma idan kun kasance fan na sauran bidiyon wannan zai zama cikakken bidiyo donku! Wannan aiki ne mai kyau wanda ba ya jin dadi kamar yadda wasu suka yi lokacin da nake ciki. Shakka daraja shi!

Kara

Bayarwa

Kasuwancin E-Commerce yana da zaman kanta daga abun ciki na edita kuma muna iya karɓar ramuwa dangane da sayan kayan ku ta hanyar haɗin kan wannan shafin.