Wasan kwaikwayo na aiki yana taimaka wa ɗan ƙaramin haɓaka fasaha mai yawa.
Yaran yara suna bukatar yin amfani da lokaci mai yawa (hours a kowace rana!) A kan manyan ayyukan basira. Ga masu kula da ilimin likitanci, wasan kwaikwayo da ke amfani da manyan tsokoki a ƙafafunsu, da makamai, da kuma akwati yana da mahimmanci ga lafiyar lafiya da kuma ci gaban jiki . Koyo don yin amfani da karfin waɗannan tsokoki don gudu, tsalle, jefawa, kama, kuma bugawa shine mahimmanci ga ci gaban lafiyar jikinsu da kwakwalwa.
Amma yana da kyau!
Babban Ayyukan Ayyuka: A ciki
Jigogin motsa jiki ba dole ba ne a ɗauka ɗakin daki. Ba a ba da wuri kadan ba, ɗanka zai iya jin dadin aikin ginin fasaha a ciki. Gwada:
- Dancing, ko dai salon ko ta hanyar waƙoƙi tare da ƙungiyoyi, irin su "Shugaban, Yankewa, Kwangiji, da Yatsun"; "Ni karami ne"; "Wheels a kan Bus"; ko "Popcorn": Ina da wani kullun, ya sanya ni a cikin kwanon rufi / Shake ni, girgiza ni, da sauri kamar yadda za ku iya (yarinya ya yi kuka, girgizawa, da tsalle) / Kuma zan ... ( ... ) yaron ya durƙusa ƙasa) ... POP! " (yaro yayi tsalle kamar yadda ya iya).
- Hanyoyin wasan kwaikwayo da motsa jiki, kamar wasan kwaikwayo ko tsallewa, suna iya jin dadi, amma basu da muhimmanci don ci gaba da haɓaka motoci. Yana da mahimmanci cewa yara suna da lokaci da dama don matsawa jikinsu, don haka kada ka damu idan waɗannan ɗaliban ba suyi aiki ba don yaro ko ku.
- Playing pretend: Yara suna bunkasa basirar motoci lokacin da suke amfani da jikinsu don su zama kullun da aka yi, da tsalle-tsalle masu tsalle-tsalle, dawakai masu tasowa, jiragen sama-duk abin da tunaninsu ya zo!
- Kusa ko tura kayan motsa jiki, manyan motoci, ƙwanƙwasa ƙwanƙwasa, ko kwalliyar kaya, watakila a matsayin wani ɓangare na wasan kwaikwayo.
- Shirye-shiryen gine-gine da haɗin gine-gine tare da kayan haya, matasan kai, kwalaye , da kuma blankets.
- Ayyukan zane-zane da fasaha mai girma .
- Jumping a kan wani mini trampoline, ko shinge daga wuri zuwa wuri a kasa (saita cibiyoyin da masking tef ko katako).
Babban Ayyukan Ayyuka: A waje
Hakika, a waje, yara suna da ɗakin da za su kalubalanci tsokokinsu kuma su yi wasa sosai. Za su ji dadin:
- Tafiya a kusa da unguwa ko wurin shakatawa. Don iri-iri, ƙara a yin tafiya, yin wasa, tsalle, hoton, ko ma kayan kida don tsara tsari. Yayin da kake tafiya, fada labarun, bincika launuka, ƙidaya, ko wasanni .
- Ƙarin darussa, tare da duwatsu, rajistan ayyukan, ko kayan wasa.
- Jiki da sauran wasan ruwa .
- Daidaitawa: Karo yaronka yayi tafiya a kan karamin karami ko plank a filin wasanni ko katako ma'auni na gida .
- Rikoki na tricycles, scooters, da kuma sauran tafiya-on toys .
- Kashewa, kamawa , kicking, da mirgina manyan, kaya, bukukuwa masu taushi.
- Gudura, zamewa, da hawa a filin wasa
Matsarorin Kasuwanci Masu Girma
Wasu daga cikin wadannan ayyuka mafi kyau a waje, amma wasu suna aiki daidai a ciki ko waje. Ƙira wasu manyan motsi tare da wasanni irin su:
- Tag ko sauran wasannin wasanni kamar Subi Jagora, Uwar Mayu, ko Simon Says. Ka guji ko gyaggyara wasanni waɗanda ke tilasta yara su zauna har yanzu ko kuma za a shafe su daga wasa, kamar Duck Duck Goose ko kujerun musa.
- Kaddamar da manufa: Yi amfani da zane-zane ko alli don tsara makirci a ƙasa, sannan yara suyi amfani da jaka ko kwalliya (ko ma snowballs).
- Takarda farantin takarda: Yi amfani da takardu na takarda don haɗu da juna a kan kara. Gwada yin koyi da masu tseren gudun hijira, 'yan wasan hockey, ko' yan wasan skaters.
- Koma ramin: Gyara igiyoyi guda biyu, ko zana layi guda biyu, don wakiltar rafi sannan kuma yara suyi kokarin tsalle su. Ka yi ƙoƙari ta sa shi a fadi a cikin wasu spots kuma ka fi dacewa a wasu don wasu matakan kalubale.
- Ƙwallon ƙwallon: Maimakon wasa na ainihin wasan, kawai yara su ji daɗin kaddamar da kwallon sannan suyi amfani da ita ga makasudin (idan kana da daya) ko babban akwati ko akwatin kwando da aka juya ta gefe. Ko gwada wannan sauƙin cikin gida wanda ke amfani da takarda ba tare da gurgu ba maimakon bukukuwa.
Kwararrun Kwayoyin Motsa jiki don Masu Sarkaya
Kids wannan shekarun suna aiki a kan basirar motoci . Kodayake waɗannan suna cigaba da bayanan baya, suna da mahimmanci ga ayyuka masu mahimmanci kamar rike da fensir, yanke tare da almakashi, ta yin amfani da kayan azurfa don ci, da sauransu. Ayyukan da ke biyo baya, da sauransu kamar su, taimaka wa yara su ƙarfafa su koyon yin amfani da ƙananan tsokoki a yatsunsu da hannuwansu.
- Sand yi wasa: Juyewa, hayewa, siffa, gini
- Puppet ya nuna
- Ƙungiya ta gefe ko kowane aikin fasaha, kamar zanen yatsa ko wasa tare da yumbu
- Finger wasa (waƙoƙi irin su "The Greaty Bitsy Spider" da suka hada tare da hannu hannu)
- Abincin-ya hada da zubawa, girgiza, yayyafa, gwangwani, raguwa, yankan tare da wuka
- Kayan jigon kuɗi ko igiyoyi masu tsalle
- Yin launin launi da zane tare da crayons, fensir, ko alamomi
- Yanke tare da aljihun lafiya
- Nishaɗi masu mahimmanci irin su tubalan, fassarori, ko tsana da tufafi don ɗauka da kashewa
Samar da likitan ku tare da yalwacin lokacin yin aiki da tsokoki, babba da ƙananan. Dukansu sunyi aiki tare don taimakawa wajen samun nasara!