Babu wani takamaiman adadin dabarar cewa duk jarirai ya kamata a ci kowace rana. Yayinda wasu jarirai na iya cin abincin rana 24 kawai a rana, wasu na iya buƙatar 32 ko fiye.
Dokokin Formula Feeding
Kyakkyawan tsarin yatsan yatsa shi ne cewa dan jariri a wannan shekarun yana iya sha kusan kimanin 5 zuwa 6 na takarda kowane 3 zuwa 5 hours.
Cibiyar Ilimin Harkokin Ilimin Amirka, a littafin Litarwarka na Baby , ta kuma bayar da kyakkyawan jagorancin kuma ya nuna cewa 'a matsakaici, jaririnka ya dauki kimanin 2 1/2 a kowace rana a kowace rana don nau'in nauyin jiki.' Saboda haka ga dan jariri mai shekaru 3 wanda yayi kimanin kilo 13, wannan zai kasance kusan 32 1/2 a kowace rana.
AAP kuma ya nuna cewa 'mafi yawan yara suna jin daɗin 3 zuwa 4 oganci da ciyarwa a wata na farko, kuma kara yawan wannan adadi ta 1 ounce a kowane wata har sai sun kai 8 oganci.'
Ka tuna cewa waɗannan har yanzu suna da matsakaita, ko da yake, kuma wasu yara suna buƙatar ƙarin kofi da kowane abu a kowace ciyar da kowace rana. Idan jaririn ya gamsu tsakanin feedings kuma yana samun nauyi sau da yawa, to yana iya cin abinci sosai.
Idan jaririn ya ci gaba da cin abinci fiye ko žasa da waɗannan albashi, ko da yake, za ka iya ganin dan jaririn ka kuma tabbatar da cewa kana fahimtar alamun yunwa na jaririnka kuma yana samun nauyin nauyi kullum.
Barci Da dare
Game da lokacin da zai ci abinci na karshe da dare, wannan zai dogara ne akan jaririnka. Yayinda wasu jariran suna barci cikin dare ta watanni uku, wasu suna bukatar akalla daya ciyar. Idan jaririn tana tadawa kuma ba ku da tabbacin idan yana fama da yunwa sosai, za ku iya ƙoƙari ya gyara shi kuma ya sa shi ya kwanta ya ga abin da ya faru.
Idan ba zai koma barci ba sai an ciyar da shi ko kuma da sauri ya sake farkawa, to akwai yiwuwar ci gaba da ciyarwa na tsakiya na dare don wasu makonni ko watanni.
Ka tuna cewa mutane da yawa sun gaskata cewa kai gagarumar mafita na barci da dare shine abin ci gaba, kuma ba dole ba ne game da yunwa.
Abin da yasa ciyar da hatsi a lokacin kwanta barci baya taimakawa jariri barci tsawon lokaci.
Abin da ya sani game da ciyar da jaririnku
Bugu da ƙari ga waɗannan shawarwari, wasu abubuwa da za su sani game da ciyar da jaririn jaririn sun haɗa da haka:
- Zaɓin jaririn jariri ba ƙari ba ne kamar yadda talla da tallace-tallace da dama ke nunawa. Duk da yake iyaye suna da yawancin zaɓin jariri a waɗannan kwanaki, babu wata mahimmiyar tsari ga kowace jariri. Yi magana da dan jaririn ku kafin ku canza tsari, musamman ma idan kun damu da sababbin tsarin tallace-tallace .
- Kada ku damu da kwalaran jaririn ku a cikin injin lantarki .
- Kada ka sanya canzawa zuwa madarar madara har sai jariri ya kasance akalla watanni 12.
- Saboda haɗarin haɗari, ko kuma samun nau'in fure-fuka , wanda zai iya haifar da haƙon haƙori, Ƙungiyar Dental Association (ADA) ya shawarci iyayen su iyakance yawan ruwan da aka ruwaita da jariri a cikin watanni 12. Don haka a maimakon yin amfani da ruwan famfo mai tsabta ko ruwa mai kwalabe tare da ruwa mai tsabta, ADA ya bada shawarar hada hada da ruwan kwalba marar ruwa. Duk da haka, a lokacin da suka kasance watanni shida, yara za su fara buƙatar wasu fure-fuka don lafiya hakora.
Kuma kada ku fara abinci har sai jariri ya kasance akalla hudu zuwa watanni shida.
Sources:
> ADA. Jariri, Formula da Fluoride. http://www.ada.org/en/public-programs/advocating-for-the-public/fluoride-and-fluoridation/recent-fluoridation-issues/infant-formula-and-fluoridated- ruwa.
> Cibiyar Nazarin Harkokin Hoto na Yammacin Amirka. Bincike da Rigakafin Ƙarƙashin Ƙananan ƙarfe da Ƙarƙashin Ƙarƙashin Ƙananan ƙarfe a cikin jarirai da yara. Pediatrics. Nuwamba 2010, VOLUME 126 / SASHI 5.