Bincike da ƙididdigar yadda za a kawo aiki ta hanyoyi na halitta
Yayinda mace ta kwanta kwanan wata , yana da mahimmanci don fara mamaki lokacin da aikin zai fara da kuma ko akwai wani abu da za ka iya yi don tasiri ga fara aiki. Wani lokaci makasudin shine kawai a haifi jariri. A wasu lokuta, shine don kaucewa aikin likita.
Za ku haɗu da wasu shawarwari waɗanda aka riga sun shigo daga cikin shekaru daban-daban.
Alal misali, a nan akwai wasu hanyoyi na al'ada na aikin haɓaka:
- Driving a kan hanya mai tsabta
- Cin abinci na kayan yaji (ko da koshin ginger na musamman)
- Dancing rawa a cikin wata moonlight
- Tafiya, motsa jiki, ko aiki mai tsanani
- Hasken wata ko mummunan yanayi
Yayin da za ka iya rangwame wa annan, a nan wasu wasu hanyoyi na al'ada sun hada da kasancewa iya fara aiki, kuma abin da shaida ita ce suyi aiki.
Harkokin Jima'i
Yin jima'i a matsayin hanya don fara aiki aiki ne na tsohuwar hanya. Yayin da wasu karatun suka ce aikin ba a rinjaye shi ba , wasu nazarin sun ce jima'i a lokacin tashin ciki yana ƙananan hadarin kasancewar kwanan wata. Yanzu babban tambaya ita ce game da jima'i da ake tsammani yakan kawo aiki? Shin jima'i ne? Shin maniyyi ne wanda ke dauke da prostaglandins wanda ke satar jikinku? Shin ana fitar da oxytocin ne a lokacin kogas? Bincike bai samar da amsoshin ba.
Ƙarƙashin kan nono
Ƙarfafa kan nono shine tsohuwar hanyar shigarwa wadda za a iya yi ta hanyar jagorancin jagoranci, na baka, ko na inji.
Wasu likitoci suna jin cewa wannan sassauci mai yalwacin jiki daga jiki zai iya sauƙaƙe a cikin hanyoyi masu yawa. Wasu ba su yarda ba, kuma yayin da akwai wasu binciken bincike nagari, ana bukatar karin bincike don nunawa yana da tasiri.
Castor Oil
Shan ko cin wani abu tare da man fetur , ko ma shafa shi a kan fata, an ce ana haifar da sabani ta hanyar motsa hankalin.
Wannan yana zubar da mahaifa da kuma takunkumin aikin aiki. Duk da yake ba wanda zai iya yarda idan wannan yana aiki ko a'a, sakamakon illa na iya zama m, ciki har da zazzabin da vomiting. Tabbatar duba tare da mai aikinka game da wannan hanyar shigarwa.
Ganye da Magunguna
Ganye don shigarwa sunyi amfani da duniyar da tsofaffin likitocin magani. Wadannan kwanaki, yawancin hanyoyi na asibiti na shigarwa sun fito ne daga irin layin da aka yi a matsayin asalin asalin. Ya kamata a yi amfani da maganin na ganye tare da taimakon likitanku ko kuma ungozoma, don rashin aminci da tasiri ba a tabbatar ba. Za su iya amfani da wasu hadewa daga cikin wadannan kayan magani / magunguna:
- Caulophyllum
- Maraice na farko na maraice (EPO)
- Black da blue cohosh
Raguwa da Abubuwan Guida
Rashin hankali da kuma zane-zane na iya taimakawa wajen fara aiki ga wasu mata. Wannan hanya ce kawai don taimakawa wajen saki tashin hankali da damuwa, musamman ma wadanda kewaye da haihuwar juna da kuma iyaye. Akwai wasu samfurori na sana'a a can don shiryar da ku ko kuna iya rubutun rubutunku. Wadannan ba cutarwa bane kuma koda ba su fara aiki ba, zasu iya taimakawa wajen shakatawa da kuma jin dadi game da haihuwarku.
Shin Ya Kamata Ka Zama Labarai?
Yana da mahimmanci mu tuna cewa yin aiki, ko dai ta yin amfani da fasaha na halitta ko amfani da maganin likita, shine tilasta aiki.
Wannan zai iya ƙara haɗari ga jaririn da mahaifi. Yawan aiki na iya zama ya fi tsayi, da wuya, har ma da ya fi zafi. Ya kamata a sami kyakkyawan dalili da ya sa za ku yi shawara tare da lauyanka game da shigar da aiki ta amfani da kowane hanya.
> Sources:
> Atrian MK, Sadat Z, Bidgoly MR, Abbaszadeh F, Jafarabadi MA. Ƙungiyar Harkokin Jima'i a lokacin da take ciki tare da Labarin Labari. Jaridar Rediyo ta Red Crescent Medical Journal . 2014; 17 (1). Doi: 10.5812 / ircmj.16465.
> Castro C, Afonso M, Carvalho R, Clode N, Graça LM. Lahani na Tattaunawa na Bautawa a kan Labaran Ba da Da'awa a Kwanan lokaci: Ƙarƙashin Ƙarƙashin Ƙarƙwara. Cibiyar Gynecology da Obstetrics . 2014; 290 (6): 1121-1125. Doi: 10.1007 / s00404-014-3343-0.
> Kelly AJ, Kavanagh J, Thomas J. Castor man fetur, wanka da / ko enema don yin amfani da ƙwayoyi na jiki da kuma shigar da aiki. Cochrane Database of Review System 2013, Issue 7. Art. A'a .: CD003099. DOI: 10.1002 / 14651858.CD003099.pub2
> Omar N, Tan P, Sabir N, Yusop E, Omar S. Coitus ya Bayyana Farko na Labarin: Tsarin Gwaji. BJOG: Cibiyar Nazarin Harkokin Harkokin Harkokin Kwayoyin Harkokin Kiwon Lafiyar Jama'a ta Duniya da Gynecology . 2012; 120 (3): 338-345. Doi: 10.1111 / 1471-0528.12054.
> Singh N, Tripathi R, Mala YM, Yedla N. Tsarin Yara a ƙananan Hadarin Primigravidas a Ƙarshe: Shin Yana Taimako ne a cikin Farawa na Farko da Labarin Labarin Labarin Labarin Labarin Labarin Labarin Labarin Labarin Labarin Labarin Labarun Labarin Labarun Labarun Labarun Labarun Labarun Labarun Labarun Labarun Labarun Labarai? Nazarin Pilot. BioMed Research International . 2014; 2014: 1-6. Doi: 10.1155 / 2014/695037.