Rashin Matattun Lafiya Ba Ma'anar Magana ba
Kamar yadda ka ji, matan da ke fama da rashin lafiya na yau da kullum suna da mummunan haɗari na rashin barci . Da wannan a hankali, yana da sauƙi don fara damu cewa yana da mummunar alama idan ba ku da magani ko vomiting.
Idan Ina Da Cikin Mara lafiya, Shin Shin Alamar Ishara ne?
Rashin rashin lafiya na asibitoci ba a dauke shi alama ce ta ɓarna ba. Ko da yake mata da yawa suna da tashin hankali da / ko tsufa a lokacin da suke ciki , mutane da yawa suna da lafiya a ciki ba tare da wani motsi ba a kowane hali.
Bugu da ƙari, ba sabon abu ba ne don rashin lafiya na safe ya zo, don haka rashin lafiya na rashin lafiya ba shi da alama alamar rashin zubar da ciki ko dai.
Sabili da haka, ya kamata ka yi kokarin kada ka yi nazari game da alamun ciki na ciki . Rashin hankali a cikin ciki bayyanar cututtuka na al'ada ne kuma akwai mummunan bambancin tsakanin mata. Amma idan kun damu saboda kun kasance da alamun bayyanar rashin zubar da ciki, ko kuma idan kun cigaba da jin tsoro, ku yi magana da likitanku don ganin idan akwai wata hanyar da za ku iya duba cewa duk abin da ke da kyau don ku ji jin dadi da kuma hutu.
Menene Babban Cikin Mara lafiya?
Matsala ta gari ita ce tashin hankali da kuma zabin da yake faruwa a lokacin farkon watanni 3 ko 4 na ciki kuma a kullum ana dakatar da kansa. Duk da haka, rashin lafiya na safe zai iya faruwa a kowane lokaci a lokacin daukar ciki. Kodayake rashin lafiya ta safe yakan kawo hadarin ga mahaifiyarsa ko tayin, zai iya zama m.
Matsala ta gari tana da yawa a tsakanin mahaifiyar ciki.
Yawancin iyayen mata suna da wani tashin hankali a wani lokaci a yayin da ake ciki, kuma kashi na uku na masu juna biyu masu ciki suna shawo kan cutar.
Matsala ta matsala zai iya zama matsala mafi tsanani yayin da mahaifiyar take da mummunan zubar da ciki kuma ya rasa nauyi. Duk da haka, ƙananan asarar nauyi da rashin lafiya a asibiti a farkon farkon watanni bai fi dacewa ba.
Mene ne ke haifar da rashin lafiya?
Ba mu san ainihin dalilin da yake haifar da cututtukan safe ba. Matsala ta gari na iya samun wani abu da ya faru da canjin hormone da aka gani a lokacin hawan ciki ko matakan jini. Abubuwa kamar damuwa, tafiya da gajiya suna iya sa mummunan yanayi ya fi muni. A wani bayanin da aka danganta, kawai saboda mace na jin ciwo da safe a lokacin haihuwa yana nufin ba za ta fuskanci cututtukan asibitoci ba ko kuma a daidai wannan hanya a lokacin ciki na gaba.
Ta yaya ake kula da lafiya ta gari?
Abin takaici, babu magani na musamman don rashin lafiyar safe. Yawancin lokaci, rashin lafiya na safe ya wuce bayan watanni 3 ko 4 na ciki.
Ga wasu matakai game da magance matsalar rashin lafiya:
- sha ruwa mai yawa;
- kauce wa cin abinci da yawa da abincin abincin sau da yawa;
- Ku ci kadan dan lokaci ku tashi kuma ku yi daidai kafin ku barci (ku yi tunanin bushe-bushe ko gishiri);
- ku ci abincin da ke cikin furotin da ƙwayoyin carbohydrates (tunanin man shanu, cakulan apple da cuku);
- gwada samfurori na kayan ginger don rage karuwanci (tunani ginger shayi da kyamara zakara);
- kar a shan taba;
- ci gaba da watsa iska a cikin gidan ku kuma rage ƙanshi;
- Yi magana da likitanka game da shan bitamin B6;
- gwada yin amfani da abinci marar yisti lokacin da nauseated, kamar broth, gelatin ko crackers;
- Yi la'akari da yin amfani da magungunan wuyan hannu ko ƙoƙarin acupuncture.
Yawancin mutane ba sa bukatar maganin magunguna, kamar Zofran, don tashin hankali na asibiti. Duk da haka, ji daɗi don tattauna magungunan magunguna da likitan ku.
Sources:
Furneaux, Edwina, Alison Langley-Evans, da kuma Simon C. Langley-Evans, "Tawaye da zubar da ciki: Endocrine da kuma gudummawa ga sakamakon ciki." Binciken Abubuwan Tarihi da Gynecology 2001.
Weigel, Ronald M. da Mista Margaret Weigel, "Rigaka da tsufa na farko da juna biyu da haihuwa. BJOG 1989.