Matashi na Matashi da Matsala

Abin da Kuna Bukata Ku Yi Game Game da Lokaci na Watan

Ko kun kasance mahaifiyar tunawa game da kwanakin da ya fara haihuwa ko baba wanda ba ya san abin da ya same shi ba, akwai wasu dalilai masu mahimmanci kowane iyaye ya kamata ya san game da yarinyar matashi. Mace da aka sani da sunayen da yawa: "menses", "lokacinka", "wannan lokacin na watan", ko da "Aunt Flo". A lokacin haila, hawan mai ciki wanda ya gina a cikin watanni.

Wannan zub da jinin da nama daga mahaifa ta hanyar farji shine haila .

Halin mutum yana daya daga cikin sassan mace. Hanyoyin jigilar jini shine jerin jinsin hormonal da canjin jiki wanda ke shirya jikin mace don daukar ciki. Idan ciki bai faru ba, jiki ya sake yin kanta don shirya wani ƙoƙarin yin ciki.

Too Early, Too Late ko Daidai?

Lokaci abu ne ga iyaye. Shin ta sami lokacinta tun da wuri? Matsala ce ta ba ta samu ba tukuna? A Amurka, yawan shekarun haihuwa na da shekaru 12, amma yarinyar zata iya samun lokacinta tun daga shekaru takwas zuwa 15 ko 16.

Mene ne "Tsarin Halitta"?

An auna zane-zane daga farkon farkon lokaci guda zuwa farkon na gaba. Hakan na tsawon kwanaki 28 yana da kusan kwana 28, amma yana iya ɗauka tsakanin 21 zuwa 45 days kuma har yanzu ana daukar shi azaman al'ada.

Tsawan jini na mutum yana da kwanaki 3 zuwa 5, kodayake zane na 2 zuwa 7 zai iya zama al'ada ga wasu mata.

A cikin 'yan shekarun farko bayan lokacin farko, yunkurin ku na matasa bazai zama na yau da kullum ko wanda ake iya gani ba. Wadannan motsi na farkon suna akai-akai, ma'ana babu kwayoyin halitta da ke faruwa a lokacin sake zagayowar.

Ko da yake hawan keke yakan zama na yau da kullum a cikin shekaru 2 na farko (menarche), wani lokaci zai iya ɗauka daga shekaru 8 zuwa 12 bayan lokacin farko zuwa koyi a kai a kai. Ba zai yiwu ba a hango ko wane irin hawan zai sami nau'in halitta ko a'a, saboda haka ba yana nufin 'yan mata mata a cikin farkon shekarun ba su da kyau.

4 Hannun Tsarin Huntun Menstrual

Tsarin yatsun ciki, da ovum (kwai) da kuma matakan hormone suna canzawa kuma suna motsa jiki a cikin tsarin kowane wata. Akwai hanyoyi guda hudu na hawan gwargwadon hanzari: hawan al'ada, lokaci mai laushi , kwayar halitta da kuma lokacin luteal.

1. Mace. Ƙungiyar yatsun ciki da zub da jini, yana nuna alamar juyayi. Wannan lokaci ya bambanta tsawon lokaci daga mace zuwa mace, yana taimaka wa bambance-bambance a tsawon tsawon lokaci.
2. Follicular lokaci. A wannan lokacin, an yi amfani da ovaries don samar da kwai mai girma, saboda haka suna girma cikin wannan lokaci. Bugu da ƙari, rufin mahaifa yana girma, yana shirya don samfurin kwai idan an yi ciki. Tsawon wannan lokaci kuma ya bambanta.
3. Ovulation. A ovaries, ta hanyar wani ovarian follicle, saki wani tsumburai fata bayan da karuwa na hormones da cewa ya haifar da taron.

1. Luteal lokaci. Wannan lokaci na tsawon lokaci mai tsawo: kimanin kwanaki 14 tare da rana ɗaya ko biyu. A wannan lokaci, mai yaduwar ciwon ya ci gaba da girma, yana shirya shiryawa a cikin embryo. Nau'in jinsin ovarian ya zama "corpus luteum" - jikin jiki wanda yake haifar da hormones wanda zai taimaka wajen inganta ciki idan ta faru. Idan ciki bai faru ba, sai sake farawa tare da haila.

Lokacin da zai damu

Menstual irregularities wani lokaci yana nuna yanayin likita. Akwai wasu lokuttan da ya kamata 'yarku ta nemi ra'ayin likita. Bisa ga Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam, 'yarka ta ga likita idan:

• Ba ta samu lokacinta ta lokacin da ta kai shekaru 15 ba.
• Ba ta samu lokacinta cikin shekaru uku bayan ci gaba da nono ko kuma idan ƙirjin ba ta ci gaba da shekaru 13 ba.
• Lokaci ya ƙare yana ƙare fiye da watanni 3.
• Halinta ya zama ba daidai ba ne bayan sun kasance na yau da kullum da kuma wanda ake iya gani.
• Lokaci na faruwa sau da yawa fiye da kwanaki 21 ko žasa sau da yawa fiye da kwanaki 45.
• Lokacinta yana wuce fiye da kwanaki 7.
• Tana zubar da jini fiye da yadda ya saba ko amfani da kofi daya ko tampon kowane 1 zuwa 2 hours.
• Tana zub da jini tsakanin lokaci.
• Ta fuskanci ciwo mai tsanani a lokacin lokaci.
• Ta ba zato ba tsammani ya sami zazzaɓi ko jin lafiya bayan amfani da buffer.

Idan har akwai damuwa game da 'yar ku da kuma jima'i, ku yi magana da ma'aikacin lafiyar likita. Wani lokaci akwai matsalolin haɗari ko wasu damuwa da mai kula da lafiyarku zai iya magance.

_Sources:

_{Kula da lafiyayyen yaro: Jagoran Jagora. Edited by Lawrence Neinstein. Lippincott, Williams & Wilkins, Philadelphia, PA, 2002}

_{Mace. Ƙungiyar Ma'aikatar Medicine ta Amurka. Satumba 6, 2008. https://medlineplus.gov/menstruation.html}

_{Haƙƙin mata da kuma takardar lissafin haɓaka. Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam, ofishin kan lafiyar mata. Satumba 6, 2008. https://www.womenshealth.gov/az-topics/menstruation-and-menstrual-cycle}