Muhimmancin Jirgin Ƙasa don Kids

Lokacin da ba a daɗaɗa shi ba tare da daɗe ba

Shin yaronka yana samun kyautar yau da kullum na kyauta kyauta ? Akwai wadata masu amfani ga sauƙi, wasa marar kyau. Wadannan lokuta ne lokacin da ta yi amfani da tunaninta ko kuma yana aiki a cikin jiki maimakon zama jagora a kan tawagar ko kallon nishaɗi na lantarki.

Overscheduled Kids

Tare da dukkan ayyukan da aka tsara da kuma jerin shirye-shiryen da yawancin yara ke da kwanakin nan, wasu suna bar ba tare da wani lokaci na ainihi ba kawai don wasa, wanda yawancin masana suka dauka matsayin ɗan fari.

Ayyukan gine-ginen sun maye gurbin wasu lokacin kyauta kyauta. Idan kun kasance iyayen ƙwararrun ƙwallon ƙafa da ke motsa 'ya'yanku daga wuri don yin wuri kullum, ana iya overscheduled su.

Wasu dalilai da suka haifar da raguwa a lokacin wasanni kyauta sun haɗa da ƙaddamar da shirye-shiryen ilimi, kafofin watsa labaru na lantarki da maye gurbin lokacin wasanni, ƙananan lokacin ciyarwa a waje, tsinkayen halayen wasanni, da kuma iyakacin damar shiga wurare na waje.

A ƙarshen rana da kuma zarar sun gama aikin aikinsu, to, yayanka suna da lokaci don su yi wasa tare da abokai a cikin unguwa ko suyi wasu abubuwan da suke so? Idan ba haka ba, zaka iya buƙatar bugun jerin su kuma ƙara a wasu lokaci kyauta.

Muhimmancin Yanayin Kasa

Me ya sa yake da muhimmanci a bar yara su yi wasa? A cewar Cibiyar Harkokin Kula da Ilimin Harkokin Ilmin Kimiyya na Amirka, ban da cewa yana da mahimmanci ga bunkasa kwakwalwar lafiya, amfanin kyauta kyauta shine:

Yana da muhimmanci a lura cewa irin wannan wasa yana nufin ba a gina shi ba, wasan da aka yi wa yara. Ba lokacin irin wasa ne wanda manya yake sarrafawa ba kuma ba ya haɗa da wasa mai mahimmanci, kamar zama a gaban wasan bidiyo, kwamfuta, ko TV.

Ka tuna cewa kawai saboda wasa kyauta ba mai sarrafawa ba yana nufin cewa kada ku kula da 'ya'yanku yayin suna wasa, musamman idan suna wasa a waje.

Misalai na Free Play

Gaskiya ta kyauta kyauta ce ta kowane irin aikin da ba'a gina ba wanda ya karfafa yaron ya yi amfani da tunaninsa, kamar wasa da tubalan, ƙananan dogo, da kuma kayan wasan wasa. Ba zai haɗa da wasa da mafi yawan kayan wasa na lantarki ba.

Ƙungiyar yara masu wasa da ƙwallon ƙafa a cikin gida, tare da kawai wasa a kan tawagar tare da kocin, zai zama misali mai kyau na lokaci kyauta. Irin wannan aikin kyauta kyauta ma hanya ce mai kyau don taimakawa yaranku su sadu da bukatun su na yau da kullum.

Ƙarin misalai na kyauta kyauta sun haɗa da:

Abin da ya sani game da Free Play

Idan kuna gudana daga aiki zuwa aiki kuma yayanku sun karu, la'akari da yankewa dan kadan kuma ƙara a wasu wasanni kyauta.

> Sources:

> Milteer RM, Ginsburg KR, Mulligan DA. Muhimmancin Playing a Gudanar da Ƙarƙashin Ƙarƙashin Ƙariyar yara da Kula da Ƙarƙashin Ƙarƙwarar Yara da Ƙarƙwarar Yara: Ziyarci Yara a talauci. Pediatrics . 2011; 129 (1). Doi: 10.1542 / peds.2011-2953.